#075: The only thing that has ever worked for Kathie’s weight loss – A true story Faith Based Weight Loss for Women Podcast

Have you ever felt discouraged about taking care of your body due to past setbacks or temporary success?

Kathie can relate. After struggling with a cycle of losing weight and then regaining it, she found herself doubting if she'd ever truly feel better. However, her outlook shifted when she discovered the Faith Based Weight Loss for Women podcast and learned about a method that actually works. 

In just four months, her transformation is remarkable:


She lost 24 pounds
Lost 11 inches overall
Noticed improvements in sleep, energy, and focus
Became more consistent with her morning devotions
No longer needs Prilosec
Experienced reduced low back pain
Overcame emotional binge eating
Saw significant improvements in cholesterol, prompting her doctor to suspend medication for six months

If you too are familiar with the struggle of sustainable weight loss, if you feel stuck, disappointed, and even disillusioned with your health, please don’t miss this episode.

Kathie’s story will give you hope and encourage you in your own journey. 



ABOUT:

Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/

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