31 min
#11 Lifting weights for beginners part 1 First We Lift
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- Health & Fitness
There's not enough information let alone application for beginners when it comes to lifting weights. In the these episodes (more to come) I unpack everything you need to know about lifting weights for beginners. Enjoy!
There's not enough information let alone application for beginners when it comes to lifting weights. In the these episodes (more to come) I unpack everything you need to know about lifting weights for beginners. Enjoy!
31 min