45 episodes
More Than Motherhood with Juanita Juanita McCarthy
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- Education
Welcome to More Than Motherhood with Juanita, the podcast that empowers and celebrates mothers everywhere. Hosted by Juanita, a passionate mother and advocate for maternal well-being, this show is dedicated to exploring the many facets of motherhood and helping mothers reclaim their identity and find fulfillment in every aspect of their lives.Each week, Juanita sits down with mothers from all walks of life to discuss the challenges and triumphs of motherhood, and share tips and strategies for finding balance, pursuing passions, and building a successful and meaningful life. From overcoming societal expectations and battling mom guilt, to building supportive networks and finding work-life integration, this podcast has something for every mother.So, whether you're a seasoned mother or just starting your journey, join us each week for engaging conversations, powerful stories, and the support and encouragement you need to make the most of your life as a mother. Listen to More Than Motherhood with Juanita and discover that you are more than a mother – you are a woman, a friend, a partner, a dreamer, and so much more.
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Ep 45: The Power of Reconnecting With Yourself
Today, we're diving into the third pillar of the R6 Method, "Reconnect." Oh, you're gonna love this one because we’re talking about building connections that matter, both within ourselves and with others.Support the Show.
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Ep 44: Redefining Success As A Modern-Day Mom
If you've ever felt boxed in by what society or even family says a mom "should be," then honey, this episode is your permission slip to break free and redefine that role in a way that honors the real you. Lets tune in. Support the Show.
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Ep 43: Rediscovering Your Inner Spark After Motherhood
Welcome to Season 4 of More Than Motherhood! In today's episode Juanita will introduce the R6 Method and the first R: Rediscover. She will cover topics: The ‘Who Was I?’ Dilemma, The Inner Spark: What it is and why it's important and give examples of women who’ve successfully rediscovered their inner spark. Then she will give you tips to Rediscover with practical steps. Lets dive in!Support the Show.
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Ep 42: The Power of Mindset and Mindfullness in Motherhood
Motherhood is a beautiful journey full of love, laughter, and learning. But it can also be incredibly challenging, especially when it comes to managing our mindset. Our thoughts and beliefs play a huge role in how we experience motherhood, and it's important to be aware of how they can either support or hinder us on this journey.In motherhood, mindfulness can be a powerful tool for reducing stress and anxiety, improving relationships, and finding a sense of balance and inner peace. When we ar...
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Ep 41: Redefining Motherhood: Embracing a Personal Journey
As a mom of two adorable little ones, I've been through the rollercoaster ride of motherhood, and let me tell you, it's been quite the adventure! I've had my moments of feeling lost, overwhelmed, and unsure of who I was beyond being a mom. But through it all, I've learned that motherhood is not a destination with a finish line; it's an ever-evolving journey of self-discovery and empowerment.Listen along as I share the R6 Method, challenge societal norms and more. Support the Show.
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Ep 40: More than Motherhood Manifesto
Motherhood is a beautiful and rewarding journey, but it can also be overwhelming and all-consuming.It's easy to lose sight of ourselves and our own needs as we focus on the needs of our children. But it's important to remember that we are more than just mothers. We are whole, complex individuals with our own desires, goals, and dreams.The More Than Motherhood Manifesto is a guide to help you reframe your thinking about motherhood and reclaim your identity as a woman.Join Juanita as she shares...