175 episodes

Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights!
Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.

You Turn Podcast w/ Ashley Stahl Ashley Stahl

    • Arts

Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights!
Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.

    [SOULO] Ep. 173 On Integrity, Generosity & Loving Yourself w/Ashley Stahl

    [SOULO] Ep. 173 On Integrity, Generosity & Loving Yourself w/Ashley Stahl

     
    Where are you out of alignment with yourself?
     
    Join Ash for a solo jam all about trusting yourself. This conversation sparks from a journal prompt question that will help you learn where you stand in regards to your values and principles.
     
    The conversation doesn’t end here, Ash shares her thoughts on generosity and how we all share it from various methods and channels. It’s all about recognizing what ways you share, and what way those around you experience generosity. Why does this all matter? If you are looking for ways to love yourself more, it comes back to how you love others.
     
    Promotion:
    Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career! 
     
    Promotion:
    Ready to discover the best career bath for you? Visit: https://ashleystahl.com/freequiz/

    • 11 min
    [LOVE] Ep. 172 How to Embody a Healthy Sex Life w/ Eva Clay

    [LOVE] Ep. 172 How to Embody a Healthy Sex Life w/ Eva Clay

    Get your own copy of Ashley's new book You Turn at youturnbook.com
     
    What makes your erotic mind turn on?
     
    Tune in to this steamy episode for a conversation all about having a healthy libido.  Ash talks with clinical sexologist and psychologist Eva Clay to dive deep into sexuality and passion in relationships.
     
    Whether you are single and not interested in dating or you are struggling to keep the sexual desire alive in your relationship, Eva shares actionable tips to build your libido. There is one major impact on libido, be sure to listen in to learn how to better manage this in your life. Know that low libido isn’t wrong, it is simply telling you something. 
     
    Eva walks through how to turn your sex life from an athletic event into a creative and passionate experience, ways to naturally boost your estrogen levels, and how to connect to your eroticism. Don’t forget to stick around for the post-episode notes with Ash where she gets personal and shares her added insight into sexuality.
     
    In This Episode, You Will Learn:
    Connection between sex and success in all aspects of life. Causes of libido shift and how to build a stronger desire for passion in your life. How to keep a long-term sexual connection in your relationship. Ways to shift the conversation of sex from faux pas to curious and comfortable. How to ask for what you want from an empowered place.  
    Where To Find Eva Clay:
    evaclay.com
    Instagram: @evaclay
     
    Promotion:
    Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! 
     
    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:
     
    ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.
     
    🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.
     
    🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.
     
    🌟Gold powder-  A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.





    Promotion:
    Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career! 
     
    Promotion:
    Ready to discover the best career bath for you? Visit: https://ashleystahl.com/freequiz/

    • 57 min
    [WORK] Ep. 171 How to Build Real Relationships at Work w/Mark Shapiro

    [WORK] Ep. 171 How to Build Real Relationships at Work w/Mark Shapiro

    Get your own copy of Ashley's new book You Turn at youturnbook.com!
    Are you lost when it comes to building professional relationships you actually enjoy?
     
    This week Ash talks with Mark Shapiro, the CEO of Digital Humanity Inc, the visionary behind the LoveBomb app and the Podcast host of the show Are You Being Real? Mark is a wealth of knowledge within the business world, and he shares nuggets of gold on how to build real relationships in your career. Listen in to hear the ONE thing that is holding you back from being authentic at work.
     
    We spend the majority of our lives at work, so shouldn’t our relationships with coworkers, business partners, and clients be real, genuine, and enjoyable?  Mark opens up how he has found ways to be himself at work and offers actionable tips to apply within your relationships.
     
    Mark and Ash talk through how to express yourself authentically to generate connection, how to approach relationships within the workplace with grace, and ways to remove blockers that may be holding you back from connecting with others more closely.  
     
    In This Episode, You Will Learn:
    The value of authenticity within relationships at work. The ONE thing that holds you back from being real, and how to overcome it. Tips on how to remove blocks that hold you back in work and in relationships. 3 types of friendship that exist.


    Where You Can Find Mark Shapiro:
    Instagram: @areyoubeingreal and @lovebomb.app
    Download his new app: lovebomb.app
     
    Promotion:
    Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! 
     
    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:
     
    ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.
     
    🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.
     
    🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.
     
    🌟Gold powder-  A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.





    Promotion:
    Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career! 
     
    Promotion:
    Ready to discover the best career bath for you? Visit: https://ashleystahl.com/freequiz/
     

    • 36 min
    [WELLNESS] Ep 170 How To Up Your Immunity w/Dr. Stephen Cabral

    [WELLNESS] Ep 170 How To Up Your Immunity w/Dr. Stephen Cabral

    Get your own copy of Ashley's new book You Turn at youturnbook.com
    Are you looking for ways to boost your health during these difficult times?
     
    This week Ash brings on a world-renowned doctor to share vital insight into how to boost your immunity and improve your overall health. Dr. Stephen Cabral is not only a doctor but also an author and podcast host. 
     
    This episode is packed with insights, resources and explanations on how to improve your overall health and wellness. Whether you are looking to manage inflammation, improve gut health or find ways to rebalance and optimize your immune system, Cabral has insights for you!
     
    The pandemic has shown the deep value of health, and most importantly, how immune we are to fighting off unwanted diseases and illnesses. Cabral and Ash talk through simple solutions you can implement in your life today to set yourself up for a life of health. After all, if you feel good in your body and mind, you will feel better in life. 
     
    In This Episode, You’ll Learn:
    What 3 products to remove from your home to reduce toxicity. The Big 5 tests for overall health. The top supplements to take for optimal health. How to improve your immunity through a holistic health approach. What hand sanitizers to use and actions you can take to help reduce your chances of getting COVID or other illness.  
    Resources:
    The Rain Barrell Effect by Stephen Cabral
    Health products: https://stephencabral.com/resources/
    https://equi.life/
     
    Where You Can Find Stephen Cabral:
    https://stephencabral.com/
    The Cabral Concept Podcast
     
    Promotion:
    Ready to find the right opportunities and people in your career?
     
    You can with the amazing tool, JobSeer. With the JobSeer Chrome Extension, you can scan your resume, uncover recruiters’ contact info and find job listings that are right for you!
     
    Check out the new tool: ashleystahl.com/jobseer



    Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career! 


    Ready to discover the best career bath for you? Visit: https://ashleystahl.com/freequiz/

    • 1 hr 10 min
    [MINDSET] Ep. 169 Understanding Your Human Design w/Erin Claire Jones

    [MINDSET] Ep. 169 Understanding Your Human Design w/Erin Claire Jones

    Do you wonder where your innate strengths come from?
     
    This week, Ash talks with Erin Claire Jones, a leadership coach and specialist in all things human design. 
     
    Erin walks through the 5 types of human design and shares both the strengths and shadows that lie within each. If you love identifying your personality type or simply want to explore your personal development deeper, listen in!
     
    The power of understanding your human design lives within learning how you can use your innate presence to step into greatness, each design does so in different ways.
     
    This episode is filled with insight on how to navigate communication, improve relationships, and pursue your career goals in a way that is most aligned with your natural state of being. 
     
    In this episode, you’ll learn:
    The 5 types within the human design. How your design is identified and what it means about your personality. How to make decisions based on your human design. Tools to better connect and communicate with those around you based on their human design.  
    Where You can find Erin Claire Jones:
    erinclairejones.com
     
    Instagram: instagram.com/erinclairejones
     
    Get your Blueprint, a personalized guide to your unique design: erinclairejones.com/blueprint
     
    Use code ASHLEY to get 10% off your Blueprint.
     
    Look up your design: erinclairejones.com/lookup
     
    Book an individual or partnership session with Erin here: erinclairejones.com/individual
     
    Promotion:
    Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! 

    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:

    ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.

    🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.

    🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.

    🌟Gold powder-  A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.

    Promotion:
    Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career! . 

    • 56 min
    [LOVE] Ep. 168 How to Communicate with Your Partner w/ Rebecca Boatman

    [LOVE] Ep. 168 How to Communicate with Your Partner w/ Rebecca Boatman

    Get your own copy of Ash's new book You Turn at youturnbook.com!
    Do you find yourself getting upset or frustrated when communicating with a loved one?
     
    Hop into the love category with Ash where she talks with Rebecca Boatman, a dating and relationship expert and coach. Rebecca is here to talk all about how to have a curious conversation with your partner, specifically using the three steps of the imago dialogue technique.
     
    With dating shifting virtual, Rebecca shares examples of text messages you can use to flirt and connect when you aren’t physically together. And, on the flip side, if you are in close quarters with your loved one, listen in to hear creative ways to spend time alone, and also new opportunities for you to grow your relationship together.
     
    The two talk through how to recognize and shift patterns within your relationships, when to stay versus go and Rebecca walks through a tool and actionable exercise to use when emotions are running high yet you want to communicate clearly. Whether you are in a committed relationship or enjoying the single life, learning how to communicate clearly is a skill set we all can benefit from You don’t want to miss this episode!
     
    In This Episode, You Will Learn:
    The three steps of the imago dialogue. How to navigate when you are nagging someone, or feel nagged. The powerful exercise of soul gazing.  
    Where You Can Find Rebecca Boatman
    @rebeccaboatman
    Join Rebecca's Manifest Your Evolved Man Course
    Rebecca's self-study, results-proven course is designed for the good-hearted single woman who wants to attract a loving & committed partnership with a man of integrity & honor... This course is NOT for the woman who is interested in casual flings. It is a step-by-step process that covers the energetic + practical steps to falling in love with your dream man! 
    Promotion:
    Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out! 
     
    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:
     
    ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.
     
    🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.
     
    🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery.
     
    🌟Gold powder-  A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.
     
    Promotion:
    Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career! 

    • 45 min

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