13 min
113. Calming Our Nervous Systems Through Transitions (HRV Breath Meditation) Pretty Mental
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- Salud mental
Today we are calming our nervous systems as we experience the transitions of life. Slow back down, come back home.
Pretty Mental Links:
Valentina's IG: @Valentina.Sinisterra
ValentinaSinisterra.com
Watch us on YouTube!!
Today we are calming our nervous systems as we experience the transitions of life. Slow back down, come back home.
Pretty Mental Links:
Valentina's IG: @Valentina.Sinisterra
ValentinaSinisterra.com
Watch us on YouTube!!
13 min