114. Finding Complete Redemption Through Our Pain with Murray Hidary Pretty Mental

Today I am joined by the beautiful spirit, Murray Hidary, who is the artist behind Mind Travel - an incredibly magical musical experience that takes you through the internal layers of your being. Together Murray and I dive into:  


The intensely painful experience he was met with when his little sister suddenly passed and the profound grief that followed 
How music has carried him through some of the darkest times of his life 
How to lead an examined life How moving directly into the pain sets us free 
What to do when grief comes knocking on our door 

Make sure you tune into Murray's music right after the intro (starting at 6:58 & ending at 16:18).

Join our Rooftop New Moon Breathwork session at Soho House in LA on 9/25 

Murray's Links: 


Mind Travel Events  
Murray's Instagram

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