41 min
39. The Liberating Journey Of Being Sober Curious: How to Live A More Vibrant Life With Tara Of TLC Wellness the Evolving Mama: Step into your divine power
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- Espiritualidad
Have you been Sober Curious? Join this conversation where our amazing guest Tara, an education professional turned certified functional health coach, dives deep into her journey towards sobriety and the profound changes it brought to her life, both personally and professionally. Kristen is 60 days in to her sober curious journey and shares her profound experiences and the #1 thing she has learned after taking a step back from alcohol.
Whether you’re sober curious yourself or simply interested in healthful living insights, this episode is a treasure trove of wisdom!
Episode Highlights:
- **Mental Clarity and Authentic Living**: Discover how abstaining from alcohol can clear your mind and allow you to live more authentically.
- **Professional and Personal Growth**: Learn about Tara's bold transition from education to health coaching, fueled by her own health journey and a passion to guide others.
- **Facing Social Norms**: Gain insight into combating peer pressure and why it's essential to control the narrative around drinking.
Key Takeaways:
- **Increased Confidence & Mental Clarity**: Understand how reducing alcohol can significantly improve mental focus and self-confidence.
- **Navigating Social Pressures**: Strategies for maintaining your choice in social settings amidst the societal norms.
- **Empowerment through Education**: The role of continuous learning about health and wellness in making informed lifestyle choices.
🔗 Connect with Tara for personalized coaching and wellness transformations at TLC Wellness. Check out her Instagram @TLCwellnesscompany or visit https://tlcwellnesscompany.com/
If you enjoyed this episode and feel called, take a screenshot and share it on your IG, tagging Kristen @theevolvingmama_ and Tara @tlcwellnesscompany
To show your support for the Evolving Mama podcast, please rate and review on Apple, Spotify or wherever you are listening from!
Connect with Kristen:Email: kristen@theevolvingmama.com
IG: @theevolvingmama_
Website: theevolvingmama.com
Looking for support, inspiration or accountability? Do you feel like you are ready to make a transformation in an area of your life? Are you searching for clarity or feeling a pull to go for a dream you have?
Work with Kristen 1-1. Simply fill out the intake form & schedule your free clarity call today!
Have you been Sober Curious? Join this conversation where our amazing guest Tara, an education professional turned certified functional health coach, dives deep into her journey towards sobriety and the profound changes it brought to her life, both personally and professionally. Kristen is 60 days in to her sober curious journey and shares her profound experiences and the #1 thing she has learned after taking a step back from alcohol.
Whether you’re sober curious yourself or simply interested in healthful living insights, this episode is a treasure trove of wisdom!
Episode Highlights:
- **Mental Clarity and Authentic Living**: Discover how abstaining from alcohol can clear your mind and allow you to live more authentically.
- **Professional and Personal Growth**: Learn about Tara's bold transition from education to health coaching, fueled by her own health journey and a passion to guide others.
- **Facing Social Norms**: Gain insight into combating peer pressure and why it's essential to control the narrative around drinking.
Key Takeaways:
- **Increased Confidence & Mental Clarity**: Understand how reducing alcohol can significantly improve mental focus and self-confidence.
- **Navigating Social Pressures**: Strategies for maintaining your choice in social settings amidst the societal norms.
- **Empowerment through Education**: The role of continuous learning about health and wellness in making informed lifestyle choices.
🔗 Connect with Tara for personalized coaching and wellness transformations at TLC Wellness. Check out her Instagram @TLCwellnesscompany or visit https://tlcwellnesscompany.com/
If you enjoyed this episode and feel called, take a screenshot and share it on your IG, tagging Kristen @theevolvingmama_ and Tara @tlcwellnesscompany
To show your support for the Evolving Mama podcast, please rate and review on Apple, Spotify or wherever you are listening from!
Connect with Kristen:Email: kristen@theevolvingmama.com
IG: @theevolvingmama_
Website: theevolvingmama.com
Looking for support, inspiration or accountability? Do you feel like you are ready to make a transformation in an area of your life? Are you searching for clarity or feeling a pull to go for a dream you have?
Work with Kristen 1-1. Simply fill out the intake form & schedule your free clarity call today!
41 min