15 min
588: Achieve Your Dream Summer Body With These 6 Steps Fit, Healthy & Happy Podcast
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- En forma
DM “Summer Special” to @ ColossusFit on instagram
Learn more about coaching: https://colossusfitness.com/
Summary of episode: In today’s episode we are giving six surefire steps to help you achieve your dream summer body.
Listed points:
1- Set goals
2- To get leaner you need to be in a deficit
3- Increase activity
4- Set a new identify for yourself
5- Start taking action now and go all in
6- Have things to look forward to and to motivate you
Thanks for listening! We genuinely appreciate every single one of you listening.
➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/
Support the Show.
DM “Summer Special” to @ ColossusFit on instagram
Learn more about coaching: https://colossusfitness.com/
Summary of episode: In today’s episode we are giving six surefire steps to help you achieve your dream summer body.
Listed points:
1- Set goals
2- To get leaner you need to be in a deficit
3- Increase activity
4- Set a new identify for yourself
5- Start taking action now and go all in
6- Have things to look forward to and to motivate you
Thanks for listening! We genuinely appreciate every single one of you listening.
➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/
Support the Show.
15 min