A Friend In Your Ear - Helping You To Live A Fun Filled Mid-Life, Minus The Crisis‪!‬ Beth Goodrham

Tinnitus! The screeching, whizzing, hissing noise in our ears that just won't buzz off, however much we wish it would. I'll talk you through the causes of tinnitus, how it impacts us and ideas on how to manage it. There is no cure but we can learn to live along side it and, like any challenge that we have, there are always positives we can take away from it. Useful Links & CodesTinnitus UKGet 15% off at Baukjen with the code BGSTYLIST 15Get 20% off at Stripe & Stare wi...

I'd always rolled my eyes at the thought of a morning routine. I mean seriously, who has the time and how does it even help?And then I came across Hal Elrod, the author of the Miracle Morning Routine. In his podcast interview with Rachel Hollis (linked below) he explained how he had developed the Miracle Morning Routine and how it worked. I was intrigued. So intrigued that I bought the book (also linked below) and a few days later I started my very own Miracle Morning Routine. Nea...

Hi and welcome to episode 5 of this 5/5/5 mini series that I created to help people feel less alone, to bring a smile to their face and to bring some joy to their day. Our minds can often be a lonely place. In sharing five thoughts that I think only I think, I wanted to de-mystify how our minds work and how in reality, there are probably lots of people with the same thoughts as you - you just don't realise it - and that can be horribly isolating. So join me as I share my five though...

Welcome to Episode 4 of this 5 day mini series which is designed to help you to feel totally sorted about yourself and your life.During these 5 episodes I will be giving you the opportunity to listen to the inner most workings of my mind with the hope that you may think to yourself "Oh, so I'm not alone in thinking and feeling this." Or even better "Wow, I am totally sorted and she totally IS NOT!"Come and join me as I journey through five things I'm rubbish at, five things I'm good at (I say...

Welcome to Episode 3 of this 5 day mini series which is designed to help you to feel totally sorted about yourself and your life.During these 5 episodes I will be giving you the opportunity to listen to the inner most workings of my mind with the hope that you may think to yourself "Oh, so I'm not alone in thinking and feeling this." Or even better "Wow, I am totally sorted and she totally IS NOT!"Come and join me as I journey through five things I'm rubbish at, five things I'm good at (I say...

Welcome to Episode 2 of this 5 day mini series which is designed to help you to feel totally sorted about yourself and your life.During these 5 episodes I will be giving you the opportunity to listen to the inner most workings of my mind with the hope that you may think to yourself "Oh, so I'm not alone in thinking and feeling this." Or even better "Wow, I am totally sorted and she totally IS NOT!"Come and join me as I journey through five things I'm rubbish at, five things I'm good at (I say...