118 episodios

You can follow the show at @DrMayaShankar on Instagram.

Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."

A Slight Change of Plans Pushkin

    • Cultura y sociedad
    • 5,0 • 11 valoraciones

Escuchar en Apple Podcasts
Requiere suscripción y macOS 11.4 o una versión posterior

You can follow the show at @DrMayaShankar on Instagram.

Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."

Escuchar en Apple Podcasts
Requiere suscripción y macOS 11.4 o una versión posterior

    Brené Brown on Our Flawed, Imperfect Selves

    Brené Brown on Our Flawed, Imperfect Selves

    Brené Brown is a bestselling author and social scientist known for her work on complex emotions like shame and vulnerability. She opens up to Maya about the evolution of some of her most important identities: big sister, recovering perfectionist, and reluctant public figure. She also shares how COVID affected her marriage, her struggles with social media, and how she's redefining ambition. 

    If you liked this episode, check out Maya on Brene’s podcast Dare to Lead.
    See omnystudio.com/listener for privacy information.

    • 30 min
    Part 2: Life, Interrupted with Suleika Jaouad

    Part 2: Life, Interrupted with Suleika Jaouad

    In part two of Maya’s conversation with writer Suleika Jaouad, they talk about Suleika's epic road trip following her cancer treatments and her friendship with a man who spent half his life on death row. She also shares how she's choosing to live her life in light of a recent diagnosis that's left her in a more uncertain place than ever before.

    Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.
    See omnystudio.com/listener for privacy information.

    • 23 min
    Part 1: Life, Interrupted with Suleika Jaouad

    Part 1: Life, Interrupted with Suleika Jaouad

    Suleika Jaouad was diagnosed with an aggressive form of leukemia when she was 22 years old. In this special two-part conversation, she talks with Maya about why she sees survival as a creative act, the problem with narratives that frame illness as a "hero’s journey," and the messy space that exists between illness and wellness. 

    Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.
    See omnystudio.com/listener for privacy information.

    • 44 min
    Dr. Becky: A Game-Changing Strategy for Better Relationships

    Dr. Becky: A Game-Changing Strategy for Better Relationships

    Dr. Becky Kennedy is a clinical psychologist known for her popular parenting advice. She talks with Maya about how shifting to a mindset that children are “good inside” can improve parent-child relationships and make for long-lasting behavior change. Becky explains why her approach can help us navigate all kinds of relationships in our adult lives—with our co-workers, friends, and family members—thanks to simple practices like the "most generous interpretation."

    If you enjoyed this episode, you may enjoy "What Children Can Teach Us About Creativity".

    Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.
    See omnystudio.com/listener for privacy information.

    • 38 min
    What Children Can Teach Us About Creativity

    What Children Can Teach Us About Creativity

    Alison Gopnik is a developmental psychologist who studies childrens' brains. She talks with Maya about how kids' exploratory approach to problem-solving can show us how to better tap into our creative potential.

    Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.
    See omnystudio.com/listener for privacy information.

    • 35 min
    Freedom After a Lifetime of Secrets

    Freedom After a Lifetime of Secrets

    Shortly after Laura Cathcart Robbins had her second child, she developed a crippling anxiety disorder and severe insomnia. Within a few years, she was addicted to sleeping pills. Laura was ashamed because she felt like motherhood came so much more easily to her friends. And so, for years, she kept her addiction a secret. Then one day she reached a breaking point.

    If you enjoyed this episode, try this one from the archive: “Jason Isbell Finds Peace With His Past.”

    Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.
    See omnystudio.com/listener for privacy information.

    • 43 min

Reseñas de clientes

5,0 de 5
11 valoraciones

11 valoraciones

Peanutbutter_and_Celli ,

Thought provoking

Maya is such a kind and thoughtful interviewer and I really enjoy the vulnerability and frankness of the conversations with the guests. Zooming in on these life changing experiences of others makes me feel more resilient in my own life. It’s not always a typical “feel good” podcast, though there’s always a bit of light to be seen. looking forward to more episodes

raqsg ,

Love it

I just love it. Listening all these stories and experiences are also so useful. Thank you!!

Blancasevilla ,

Love ir!

I hace altesse listened to each interview several times. I love how your analysis and your guest share their incredible experiences with simplicity. I find it not only useful to face the constant changes in our lives and our resistances… but also funny, interesting and refreshing. Thank you so much!

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