230 episodios
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health Adrian Gostick & Chester Elton
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- Economía y empresa
Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.
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Author Recap: Mental Health & Wellbeing: 3 Ways for a Better World at Work
Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍🗣️❤️Empathy & Open CommunicationEmphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.🧠💪Mental Health InitiativesImplementing structured mental health initiatives such as onboarding partners, mentorship programs, and empl...
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Mental Health & Wellbeing: 3 Ways for a Better World at Work
Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍🗣️❤️Empathy & Open CommunicationEmphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.🧠💪Mental Health InitiativesImplementing structured mental health initiatives such as onboarding partners, mentorship programs, and empl...
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Author Recap: Nurturing Mental Health & Culture Change in the Travel Industry
✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Key Highlights: 📌🗣️❤️Empathy and Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard during times of crisis and change.🧠💪Mental Health Initiatives Implementing structured mental health initiatives such as Mindful Mondays, Wellness Wednesdays, and Fun Fridays to maintain ...
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Nurturing Mental Health & Culture Change in the Travel Industry
Navigating Mental Health and Culture Change in the Travel Industry🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍🗣️❤️Empathy and Open Communication Emphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard during times of crisis and change.🧠💪Mental Health Initiatives Implementing structured mental health initiatives such as Mindful Mondays, Wellness Wednesdays, and Fun Fridays to maintain employ...
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Author Recap: How Holistic Support Drives Engagement at Work
✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Key Highlights: 📌💡 Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace.🧘♀️ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, whether through a walk, mental health break, or personal reflection to cultivate gratitude and relaxation.🌱 Physical & Mental Health So...
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How Holistic Support Drives Engagement at Work
How Holistic Support Drives Engagement at Work🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍💡 Supporting the Whole Person: When benefits and resources align with employee needs beyond the workplace.🧘♀️ The #Take15 Initiative: Encourages staff to spend 15 minutes focusing on themselves, whether through a walk, mental health break, or personal reflection to cultivate gratitude and relaxation.🌱 Physical & Mental Health Solutions: Thow technology-d...