13 episodios
Behind The Muse Sheryl Espinal
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This podcast is about an in depth look into beauty, hair, family, sex, life, from a Black woman’s perspective. Learn beauty techniques executed by professionals simplified by me so you can do these techniques yourself, as well as having a safe place to discuss the issues that interests all women. Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-espinal/support
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How Long Should You Wait Before Becoming Intimate With Your Mate?
Hey there! In this episode of Behind the Muse we are asking an interesting question. How long should you wait to become intimate with someone you are dating? Do you think having sex too soon is an issue or do you feel waiting too long can cause friction? Tune in and check out what Sheryl and Asia thinks.
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Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-espinal/support -
Can Financial Strain Cause Issues in a Relationship or Marriage?
Welcome to another episode of Behind the Muse. In today's episode we discuss local Michigan news along with national news. We have a hot seat conversation! In our hot seat Host Sheryl and Co-Host Asia discuss whether or not finances can cause issues in a relationship or marriage. Tune-in and tell us your thoughts!
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Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-espinal/support -
How Do I Love Myself?
This episode of Behind The Muse is all about steps we can take to love ourselves more. It is a journey not an overnight process. Years of trauma, self-destructive behavior, or even bad habits can lead to patterns of self hate. Feelings of hatred toward ourselves can manifest to a spiral of depression, anxiety, and stress. If we begin to take steps to love ourselves we can live happier and more fulfilled lives. Let's discuss steps we can begin taking today to turn away from self-hate and embrace self-love
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Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-espinal/support -
Hair Weave Haters: Men Who Hate Hair Extensions
Today's Episode is all bout men who hate hair weaves or hair extensions. Not all men find women who wear weave unattractive but there is a large group of men who are anti-weave. Is this overly critical, controlling, or just a preference? This episode is all about my opinion on the topic. Tune in to hear my thoughts
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Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-espinal/support -
Lash Out: False Lashes Explained
Faux or false lashes have become more and more popular. Some say they are addicted to false lashes and cannot go a day without them. Lashes have evolved tremendously. There are different types, styles, and multiple ways to apply. Today we are going to explore the different types of lashes available and general maintenance.
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Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-espinal/support -
Hair Loss In Women
Losing your hair as a woman can be devastating, not just hair breakage but balding. It is not uncommon but not often spoken about because it can be humiliating. In this episode we are going to discuss balding in women, what are common causes, and treatments to restoring your hair.
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Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-espinal/support