35 min
Creating goals the SMART way Healthy Disconnect
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- Salud mental
On this episode we discuss the SMART method of creating goals, what are some of the things that could be holding us back and how even a small step can take us closer to our ideal selves. SMART is an acronym and we have created a graphic so you can remember what each letter stands for over on our Twitter page at twitter.com/HDisconnectPod
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Support this podcast: https://podcasters.spotify.com/pod/show/healthydisconnect/support
On this episode we discuss the SMART method of creating goals, what are some of the things that could be holding us back and how even a small step can take us closer to our ideal selves. SMART is an acronym and we have created a graphic so you can remember what each letter stands for over on our Twitter page at twitter.com/HDisconnectPod
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Support this podcast: https://podcasters.spotify.com/pod/show/healthydisconnect/support
35 min