Ep 19. Self Love Defined First Love Yourself

Self Love is becoming a title that gets thrown around alot and like alot of good things it has an influx of ideas and information, but we mustn't get hindered from it's core purpose and that's to walk your journey and learn the tools that show love and commitment to self in everything you do that leads you to a more consistent state of positive being and happiness.
Lean the tools, find what works, remove what doesn't and rinse and repeat.
Loving yourself is committing to learning and doing what's necessary for the duration your life, commit to that and you have already established #selflove

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