148 episodios
House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits Dr. Edie Wadsworth
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- Religión y espiritualidad
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits.
Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time?
I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in.
Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose!
I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention.
This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
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203. Feeling stuck in your relationship? Here are 7 Ways to THRIVE in Marriage, Whether You're Newly Engaged or Celebrating 25 Years!
Join us for some motherly advice:)
Whether you are newly engaged or have been married for 40 years, there are always things to learn and ways to grow in your relationship!
In lieu of Emme’s fresh engagement, in today's episode, Edie is sharing 7 helpful tips with her to help keep her marriage healthy and loving for the long haul.
This episode is packed full of so many helpful truths and we know you are gonna love it!
Don’t forget to leave us a review if you haven’t already:)
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll -
202. Want to Feel More Energetic, Resilient and Full of Purpose?! Here’s How to THRIVE In Midlife!
For the first time EVER, I am hosting a FREE 3-day workshop exclusively for women over 40: THRIVE IN MIDLIFE, (https://www.ediewadsworthcoaching.com/midlife) June 12 to 14!
I have been on a journey to reinvent myself in midlife for the past 10 years.
Before I started my journey, I felt sluggish and uninspired and unmotivated. It was like a dark cloud was constantly looming over my head, and I accepted it because I believed I had no other option.
I used to people please, worry about what other people thought, and depend on other people to make me feel better. I experience a lot of resentment and bitterness because I accidentally let other people be in charge of my emotional life.
I was convinced my metabolism was broken.I thought, “This is just the way it is. It’s too late to change.”\
When I finally stopped outsourcing my life (and joy) to other people and began consciously creating my life? Everything changed!
And by “everything”, I really do mean EVERYTHING!
Today, I’m in my mid-50s and I can honestly tell you that I LOVE this stage of life and everything about it. I have more energy and more zest for life than ever and have never been in better shape.
And? I am SO FIRED UP about helping other women feel the same way and LOVE themselves again in midlife.
People ASSUME I was “born this way” or that I’m “naturally positive” because they can’t imagine me any other way, but this couldn’t be farther from the truth.
I had a difficult childhood. I could have spent the rest of my life playing the victim in my own story, just like I did for YEARS. But I finally decided that enough was enough. I wanted CHANGE.
And I’m living proof that RADICAL CHANGE IS POSSIBLE!
>>> At the THRIVE IN MIDLIFE workshop (register here for FREE! (https://www.ediewadsworthcoaching.com/midlife ))
In this workshop, I’ll share 7 SPECIFIC HABITS that changed the course of my own midlife and turned my life around.
These are simple but POWERFUL habits you can begin implementing immediately to start seeing changes in YOUR life.
It’s not too late for you, mama – register now and say YES to a bright future!
REGISTER FOR FREE! (http://ediewadsworthcoaching.com/midlife)
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll -
201. Don't Be Scared of Lifting Weights!! Tips to Stay Strong, Energetic, & Motivated as a Woman Over 40 with Cross-fit Coach Galen Godbey
It can be overwhelming and maybe scary if you are thinking about getting more in tune with your health and fitness!
Where and how do you start? What should I do? Where do I go?
It feels as though there is some mystery surrounding true health and that you have to have just the right formula.
Good news!! THAT IS NOT TRUE!
In today’s episode of HOJ, Edie is bringing on her own cross-fit coach that she has been training with for over 7 years, and he is sharing SO much wisdom with us!
Galen has a treasure trove of knowledge and wisdom and we are so thankful for him joining us this week!
If you are interested and in the area, check out the gyms instagram @10experience !
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll -
200. Are You Living the Fullest Expression of Your Gifts? Let Us Help You Discover Your Hidden Treasures: The Courage to Create Your Work in the World
It takes courage and bravery to truly find out your purpose and listen to your God given calling.
This week's episode is a vulnerable conversation between Edie and Emme, where Emme opens up about her own struggles feeling like she is living her purpose in this world.
Happy 200th episode and here is to truly embracing your real and raw human emotions! We love you all so much, here's to 200 more episodes of House of Joy!
Episode Resources:
Big magic by Elizabeth Gilbert: https://a.co/d/5ZRCa19
Christina Lashes: https://a.co/d/6b1rMrj
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll -
199. The ONE Habit That is Changing my Health, Fitness Goals, & Energy in Midlife! You May Be Shocked!
Have you ever struggled in your health journey with feeling stuck or that you aren’t seeing the results you want?
In this week's solo episode I am talking about my number one habit that has truly changed my health and fitness goals!!
If you are curious about more ways to Thrive in Midlife, we have the PERFECT workshop for you!!! Visit our website https://www.ediewadsworthcoaching.com to learn more!
Don’t miss out on our giveaway, the winner will be announced on our 200th episode!! (see details on the HOJ instagram!
Episode Resources:
1. Podcast on walking: https://podcasts.apple.com/us/podcast/walking-8-000-steps-daily-reshapes-your-body/id910048041?i=1000656187664
2. Protein Drink: https://www.instagram.com/reel/C69LZ-TgTDY/?igsh=cjIyYW96eDdsejlv
Connect with us!!
Ask us questions on our SpeakPipe!!! https://www.speakpipe.com/HouseofJoy\
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll -
198. Where True Health Comes From & How Modern Medicine Can Lead Us Astray with Katie Martin
Modern medicine can be such a huge blessing, but it can also bring about maybe more problems than it's intended to treat.
This week on HOJ we have a very special guest on, Katie Martin!!
Katie is sharing her journey with ADHD, being prescribed adderall, and coming off of her medication. Edie also shares her journey with antidepressants and what truly helped her heal and find true health.
This is such a good conversation and you do not want to miss it!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
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