22 min
how to (re)connect with life + Self let's thrive
-
- Superación personal
how to (re)connect with life + Self in seasons of disconnect. i share my experiences of learning to shift nervous system states, process emotions, and ultimately restore my connection with life in times of dissociation and depression (aka disconnection).
how to (re)connect with life + Self in seasons of disconnect. i share my experiences of learning to shift nervous system states, process emotions, and ultimately restore my connection with life in times of dissociation and depression (aka disconnection).
22 min