51 min
HWOM. Running winkers. The why? Henry westons old mate the podcast
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- Salud mental
It's no secret running has become a huge part of my life. 2 x 24 hour charity challenges. 1000 miles a year and 100 consecutive days of 5k. From lock down hobby to almost essential mental maintenance I would be lost without it.
For a new series I'm joined by pod regulars Eoin and Sam along with newbies Dave and James. All run, all run well and they came on the pod to chat all things running and maybe the odd thing that's not.
Please enjoy and share the episode about.
Stu
It's no secret running has become a huge part of my life. 2 x 24 hour charity challenges. 1000 miles a year and 100 consecutive days of 5k. From lock down hobby to almost essential mental maintenance I would be lost without it.
For a new series I'm joined by pod regulars Eoin and Sam along with newbies Dave and James. All run, all run well and they came on the pod to chat all things running and maybe the odd thing that's not.
Please enjoy and share the episode about.
Stu
51 min