167 episodios

Sobriety and mental health with some green keeping thrown in. The podcast will include some personal stories of friends and some local Kentish people.

Henry westons old mate the podcast Stuart Butler

    • Salud y forma física

Sobriety and mental health with some green keeping thrown in. The podcast will include some personal stories of friends and some local Kentish people.

    HWOM. Mental health awareness week.

    HWOM. Mental health awareness week.

    Love from Stu x

    • 34 min
    HWOM with Paul McCormack. Time changes all.

    HWOM with Paul McCormack. Time changes all.

    Paul returns to join Stu for a second chat. After getting to know Paul in episode one and the story behind the man and the manager we delve deeper into management styles and how they change over the years. Personalities and opinions change and that changes how you manage others.

    Later in the episode there is a strong focus on employee well being and how we should be aware of the personal struggles of those we employ.

    • 1h 13 min
    HWOM. Running winkers. The why?

    HWOM. Running winkers. The why?

    It's no secret running has become a huge part of my life. 2 x 24 hour charity challenges. 1000 miles a year and 100 consecutive days of 5k. From lock down hobby to almost essential mental maintenance I would be lost without it.

    For a new series I'm joined by pod regulars Eoin and Sam along with newbies Dave and James. All run, all run well and they came on the pod to chat all things running and maybe the odd thing that's not.

    Please enjoy and share the episode about.

    Stu

    • 51 min
    HWOM. Let's change the rules!!!!

    HWOM. Let's change the rules!!!!

    Ever thought a rule/law in sport needs chucking in the bin? well this week we've done just that. Stu is joined by Phil and Dean to discuss what they would change in sport. Football, golf, tennis and cycling all get a mention.

    • 1h 31 min
    HWOM with Eoin McGrath . Super Humans.

    HWOM with Eoin McGrath . Super Humans.

    Stu is joined once again by friend of the pod and former co-host of the cricket chats Eoin McGrath . After the crazy fitness year of 2023 where Eoin set out and achieved some amazing feats of endurance he's carried this on a possibly set even loftier goals. Speaking before his first "major" of the year Eoin chatted about his goals for 2024 and there was some good life chat also.

    Massive thanks to Eoin for his honesty in these chats.

    Recorded prior to Eoin running the Brighton marathon so I will include his time and the end of the pod.

    • 49 min
    HWOM with Matt Ford. Man Utd woes cont......

    HWOM with Matt Ford. Man Utd woes cont......

    Stu is joined by one part of the gang for a catch up on all things Man Utd.

    • 1h 11 min

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