18 min
Maintaining Healthy Habits Even When Life Is Super Stressful Fit and Fabulous at Forty and Beyond with Dr Orlena
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- Nutrición
Today I'm getting personal and telling you about my stressful life events. And how I manage to maintain healthy habits (and not turn to food for comfort) even when life is busy "life-ing"
Join Positively Healthy Weight Loss Week: https://www.drorlena.com/positively-healthy-weight-loss-with-dr-orlena-podcast
Come and join the FB group: https://www.facebook.com/groups/healthydrorlena
Today I'm getting personal and telling you about my stressful life events. And how I manage to maintain healthy habits (and not turn to food for comfort) even when life is busy "life-ing"
Join Positively Healthy Weight Loss Week: https://www.drorlena.com/positively-healthy-weight-loss-with-dr-orlena-podcast
Come and join the FB group: https://www.facebook.com/groups/healthydrorlena
18 min