388 episodios

You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach.

If you want to gain peace and joy in your mind, thoughts, emotions, and relationships, this is the podcast that will help you to take effective action to get unstuck from the things that hold you back and moving into your best life yet, the Abundant Life Jesus came to give you.

Do you wish you knew how to get unstuck and how to break free from racing or intrusive thoughts and overthinking, overwhelming emotions, and go from out-of-control, anxious, and crazy to get peace and become empowered?

Do you want to learn how to better manage your thoughts, feelings, anxiety, parenting, relationships, marriage, and life?

Do you want practical tips that are rooted in Scripture, and in-line with God's Word and mental health science from the fields of counseling, psychotherapy, and coaching as well as the Bible?

Mental Health for Christian Women can help you to calm that chatter in your mind, the emotions in your body, and to take the next steps forward into your God-given calling and design and the life you long to live and were created to live.

Whether you have been in counseling or therapy or not, this podcast will help you to move further into the abundant life Jesus has for you and step out into all you were created to be.

It's time to embrace the power of God's truths from His Word and better understand your mental and emotional health through the tips and information in this podcast.

Say "no" to being stuck in old negative patterns, no to anxiety, and goodbye to the crazy, lady!

Grab a notebook, your prettiest gel pens, your Bible, and your coffee or tea! It's time for Mental Health for Christian Women.

Next Steps:

Follow us on Instagram: https://www.instagram.com/mentalhealthforchristianwomen/

Join us on Facebook: https://www.facebook.com/mentalhealthforchristianwomen

Visit the Website: https://www.mentalhealthforchristianwomen.com

Ask Michelle Your Mental Health Question: https://www.speakpipe.com/AskMichelle

Download Free Mental Health Resources: https://www.mentalhealthforchristianwomen.com/free-resources

Get Personal Life Coaching With Michelle: https://www.mentalhealthforchristianwomen.com/coaching

Go to Michelle's Private Counseling Practice Website (for those in Pennsylvania or willing to travel to PA for the duration of therapy): https://www.abundantfreedomcounseling.com/

e-mail Michelle: michelle@mentalhealthforchristianwomen.com

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relat Michelle Croyle , Anxiety, Mindset, Relationship Coach -Christian Therapist

    • Religión y espiritualidad

You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach.

If you want to gain peace and joy in your mind, thoughts, emotions, and relationships, this is the podcast that will help you to take effective action to get unstuck from the things that hold you back and moving into your best life yet, the Abundant Life Jesus came to give you.

Do you wish you knew how to get unstuck and how to break free from racing or intrusive thoughts and overthinking, overwhelming emotions, and go from out-of-control, anxious, and crazy to get peace and become empowered?

Do you want to learn how to better manage your thoughts, feelings, anxiety, parenting, relationships, marriage, and life?

Do you want practical tips that are rooted in Scripture, and in-line with God's Word and mental health science from the fields of counseling, psychotherapy, and coaching as well as the Bible?

Mental Health for Christian Women can help you to calm that chatter in your mind, the emotions in your body, and to take the next steps forward into your God-given calling and design and the life you long to live and were created to live.

Whether you have been in counseling or therapy or not, this podcast will help you to move further into the abundant life Jesus has for you and step out into all you were created to be.

It's time to embrace the power of God's truths from His Word and better understand your mental and emotional health through the tips and information in this podcast.

Say "no" to being stuck in old negative patterns, no to anxiety, and goodbye to the crazy, lady!

Grab a notebook, your prettiest gel pens, your Bible, and your coffee or tea! It's time for Mental Health for Christian Women.

Next Steps:

Follow us on Instagram: https://www.instagram.com/mentalhealthforchristianwomen/

Join us on Facebook: https://www.facebook.com/mentalhealthforchristianwomen

Visit the Website: https://www.mentalhealthforchristianwomen.com

Ask Michelle Your Mental Health Question: https://www.speakpipe.com/AskMichelle

Download Free Mental Health Resources: https://www.mentalhealthforchristianwomen.com/free-resources

Get Personal Life Coaching With Michelle: https://www.mentalhealthforchristianwomen.com/coaching

Go to Michelle's Private Counseling Practice Website (for those in Pennsylvania or willing to travel to PA for the duration of therapy): https://www.abundantfreedomcounseling.com/

e-mail Michelle: michelle@mentalhealthforchristianwomen.com

    5 Reasons You Might Consider Going to Therapy

    5 Reasons You Might Consider Going to Therapy

    Have you ever wondered, "Do I need to go to therapy?" 
    Therapy is a resource for healing and not a sign of weakness. Therapy is a step towards healing, not a weakness.
    If you've been struggling for awhile, today's episode might help you to answer the question.
    To join the Mental Health for Christian Women Membership Community or connect further,
    Click Here.

    • 19 min
    Listener Question: How to Be a Wife When You Don't Feel Like One

    Listener Question: How to Be a Wife When You Don't Feel Like One

     
    Feeling disconnected from your role as a wife?
    Dive into our latest episode where Michelle offers empowering insights on navigating marriage struggles with grace and finding support through faith. Tune in to 'How to Be a Wife When You Don't Feel Like One' for a blend of professional counseling and spiritual guidance that speaks to the heart of every woman striving to uphold her vows amidst life's challenges. 🎧💍✨ #MichelleCroylePodcast #MarriageSupport #ChristianCounseling
     
    Connect with us further: https://linktr.ee/michellecroyle

    • 11 min
    Bonus Episode: 4 Ways Your Thoughts Lie to You, and What You Can Do When Thoughts Lie

    Bonus Episode: 4 Ways Your Thoughts Lie to You, and What You Can Do When Thoughts Lie

    Do you ever feel like you are stuck because your thoughts trip you up or catch you in a trap?  When we are overwhelmed, anxious, or conflicted, we can react out of core thoughts that aren't completely helpful nor true but that we have learned to rely on for so long because they are familiar and how we think the world works on some level, but now, we know it doesn't quite work like that, and we need new tools to get unstuck from our thinking and behavior patterns.  If this sounds like something you would like help with, listen in, share with a friend, and/or click the link below to connect.
     
    To join the Mental Health for Christian Women Membership Community or Connect Further, Click Here

    • 21 min
    How to Accomplish Big Things In One Easy Step

    How to Accomplish Big Things In One Easy Step

    It's easy to feel that your big dreams will never come true because they seem so outrageous and huge.  However, God says that He will do more than we can think or imagine!  Today, Michelle shares ONE easy step to obtaining BIG THINGS.  If you want to reach your goals...listen in.
     
     
    To Connect with Michelle further, or join the Membership Community  Click Here

    • 16 min
    Honoring Your Spiritual and Mental Well-Being: Christian Self Care Essentials

    Honoring Your Spiritual and Mental Well-Being: Christian Self Care Essentials

    You are important. Noone can adequately care for others or effect positive external change on a consistent bais without being honest with oneself and addressing personal needs first.  Starting with God and your relationship with God and moving to how to practice self-care with your needs in mind is an important part of respecting and maintaining the body and mind God has given us.
     

    • 13 min
    10 Tips for Better Sleep - How to Fall Asleep More Easily and Get Better Rest

    10 Tips for Better Sleep - How to Fall Asleep More Easily and Get Better Rest

    Are you struggling to get a good night's sleep? In today's episode, we covered ten simple and effective tips to help you fall asleep more easily and get better rest. From creating a personalized bedtime routine to practicing relaxation techniques, these tips are designed to fit seamlessly into your lifestyle. To get all these valuable tips in a downloadable format, head over to mentalhealthforchristianwomen.com. And don't miss the chance to join our membership community and gain access to more resources and exclusive offers. Take the first step towards better sleep today!
     
    Go to the website for free resources, to join the membership community and get coaching, or to connect further with Michelle: CLICKING HERE
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
    falling asleep, restful night, mental health, christian women, coaching, counseling, bedtime routine, sleep difficulties, anxiety, depression, sleep patterns, sleep deficit, routine customization, sleep consistency, bedtime routine, relaxation, sensory experience, blue light, electronic devices, shower before bedtime, room temperature, tension release, progressive muscle relaxation, deep breathing, exercise timing, caffeine, sleep hygiene, natural remedies, melatonin, visualization, mental health community

    • 15 min

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