28 min
My Journey with my Mental Health | Featuring - Ruchi Shah Jhaveri Here To Hear
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- Salud mental
In this episode of ‘Stories of Hope…’ we sat down with Ruchi Shah Jhaveri, Certified Clinical Trauma Professional, Dance/Movement Therapist and Founder, The Rhythm Project . Tune in to this episode to know more on her journey with her Mental Health, navigating the self-stigma, her journey of acceptance, her lessons from her lived experience, the inspiration for her work, her go-to self-care recommendations, and more…!
Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)
For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blog at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds
Check out our Pins at: http://www.pinterest.com/KangarooMinds
Find us on Facebook at: http://www.facebook.com/KangarooMinds
Watch our latest videos: https://www.youtube.com/channel/UCh3P423pBxGTjgStJJo0tdA/videos
Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
In this episode of ‘Stories of Hope…’ we sat down with Ruchi Shah Jhaveri, Certified Clinical Trauma Professional, Dance/Movement Therapist and Founder, The Rhythm Project . Tune in to this episode to know more on her journey with her Mental Health, navigating the self-stigma, her journey of acceptance, her lessons from her lived experience, the inspiration for her work, her go-to self-care recommendations, and more…!
Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources)
For more about Kangaroo Minds:
Visit our website at: http://www.KangarooMinds.com
Keep up with our Blog at: http://www.KangarooMinds.com/blogs
Listen to our Podcasts at: https://open.spotify.com/show/5UfnncxSpZk9Die4subVwv
Follow us on Instagram at: http://www.instagram.com/KangarooMinds
Keep up with our Tweets at: http://www.twitter.com/KangarooMinds
Follow us on LinkedIn at: https://www.linkedin.com/company/kangaroo-minds
Check out our Pins at: http://www.pinterest.com/KangarooMinds
Find us on Facebook at: http://www.facebook.com/KangarooMinds
Watch our latest videos: https://www.youtube.com/channel/UCh3P423pBxGTjgStJJo0tdA/videos
Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.
28 min