203 episodios

Writing a book is the first step, but what the hell do you do with it once its out. Books are today's business cards on steroids. Listen to 10-time published author Natasa Denman and her business building strategies on how to leverage your book and time successfully.

Building a business behind the book is the only surefire way to monetise your expertise and win back time in your life. If you want a return on your investment in time and money, this is the Podcast for you!!!

Natasa Denman - Ultimate 48 Hour Author Natasa Denman

    • Economía y empresa

Writing a book is the first step, but what the hell do you do with it once its out. Books are today's business cards on steroids. Listen to 10-time published author Natasa Denman and her business building strategies on how to leverage your book and time successfully.

Building a business behind the book is the only surefire way to monetise your expertise and win back time in your life. If you want a return on your investment in time and money, this is the Podcast for you!!!

    Why Me?: How to Regain Hope after the Death of a Child

    Why Me?: How to Regain Hope after the Death of a Child

    Monday morning interview with a gorgeous author, Wendy King, the author of Why Me?


    Wendy King is a remarkable and compassionate human being, an author, mother, and accomplished coach. She channels the profound insights captured in Alice Miller’s quote: "The way we were treated as small children is how we treat ourselves for the rest of our lives, with cruelty or tenderness. We often impose our most agonizing suffering upon ourselves and, later on, our children." Her mission is to aid those struggling to uncover their purpose, often hindered by ingrained childhood belief systems.

    Drawing from her own experiences and extensive training, Wendy employs Meta Dynamics™ Coaching, rooted in Neurolinguistic Programming (NLP) and emotional intimacy techniques learned at Australia’s premier coaching institution. Through her work, she offers profound insights into the complexities of the human mind.

    Wendy's journey reflects her resilience and inner strength, particularly in the face of profound loss. Having navigated the heartbreaking loss of a child, she intimately understands the depths of despair and the challenging path to healing. This personal journey has shaped her into the empathetic and insightful coach she is today.

    In addition to her coaching endeavors, Wendy has achieved success as the no.1 best-selling author on Amazon with her book, ‘Why ME’? How to Regain Hope After the Death of a Child – Your Own Survival Guide.’ In this powerful work, Wendy shares her personal story in Part 1 and imparts 12 invaluable lessons in Part 2, exploring the impact on the brain, mind, body, nervous system, and more. It stands as an indispensable resource for anyone seeking solace and healing amidst profound grief.

    Three takeaways:

    1. To be understood – you are not going crazy - You understand what happens to your mind, body, and soul when your child dies. IT is a trauma – A trauma is defined by renowned psychiatrist, author and researcher and educator Dr Bessel van der kolk as ‘the feeling that this will last forever.’ It is the effect of emotional shock.- Be kind to yourself, do not blame yourself.

    2. Letting go of control and how life should be—we cannot control life or what will happen. When we resist, we suffer, and when we suppress our emotions, we become ill. Wishing and hoping that things were different keeps us stuck and lost in our suffering. We need to understand that we cannot control life. It is like a game of snakes and ladders: You throw the die, and you don’t know where you are going to land.

    3. Death ends a life; it does not end a relationship – Quote from Morrie Schwartz

    Learn more about Wendy King and her book here: http://www.wendybkinglifecoaching.com

    Find us at http://www.writeabook.com.au

    Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches

    Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

    • 31 min
    Actualized Recovery: It’s not about 12 Steps - Recovery is a Brain Thing

    Actualized Recovery: It’s not about 12 Steps - Recovery is a Brain Thing

    Dave and Susan Kenney are Co-Founders of Emergo Academy an online community for people struggling with addictions or any major life crisis.

    Dave and Susan are not your typical couple. Since 2011 they have lived with, coached, and led more than two thousand people to a heroic life of recovery and vibrant wellbeing.

    While leading a team of twenty-six professionals, Dave and Susan have gained an intimate knowledge of people who want to turn their lives around. They have stories of lost hope, tears, anger, fear, laughter, panic, sleepless nights, ending it all, courage and celebrations, and so much more.

    Dave and Susan have pioneered Actualized Recovery – The brain-first approach to lasting recovery.

    Their book: Actualized Recovery – It’s Not About 12-Steps. Recovery is a Brain Thing. Became an International Best-Seller in 3 countries, across 5 different book categories.

    Both Dave and Susan have dedicated their extensive career to helping individuals reclaim their lives after struggles with addictions, substance abuse disorder, anxiety, depression, suicide ideation, and other debilitating challenges.

    Why? Because they believe everyone has an inspirational comeback story waiting to be lived!

    Learn more about Dave & Susan Kenney and their book here: www.emergoacademy.com


    Find us at http://www.writeabook.com.au


    Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches


    Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

    • 31 min
    The Challenge Journal: 12 Proven Steps to Improve Mental Health

    The Challenge Journal: 12 Proven Steps to Improve Mental Health

    Monday morning live with Natasa Denman featuring one of her amazing authors, Katrina Langhorn.

    Katrina Langhorn is a registered psychologist, qualified teacher, and business coach.

    For over 20 years, Katrina has worked in private practice helping thousands of patients. During that time, Katrina has also worked across many different settings including schools, hospitals, and correctional facilities.

    Katrina has worked with several organisations including Youth off the Streets and Disability Services Australia. Katrina has also volunteered for LIFELINE’s 24-hour crisis support and suicide prevention hotline. Katrina mentors and supervises provisional psychology interns and university students.

    Today, Katrina travels across Australia, facilitating workshops and presenting strategies from The Challenge Journal. Katrina was invited to speak to the United Services Union, has been a regular facilitator for over a decade with Positive Partnerships and over the last few years for the Business Bricks Empowerment series.

    3 Takeaways:
    1) be assertive not the dragon lady
    2) don't ruminate, take action and problem solve
    3) change your ‘should’ to prefer!

    Learn more about Katrina Langhorn and her book here: www.atfullpotential.com.au

    Find us at http://www.writeabook.com.au


    Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches


    Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

    • 28 min
    Exiting a Toxic Relationship

    Exiting a Toxic Relationship

    Monday morning live with Natasa Denman featuring one of her amazing authors, Cheryl Palmar.

    Cheryl tells her courageous tale exposing the heartbreaking descent of one woman’s abusive marriage and her journey to uncover her safe way out. In her book, Erased: Exiting a Toxic Relationship by first-time author, she wanted to deliver two things to those who are living in a toxic relationship or abusive marriage: hope and choice. The book offers powerful insights of what is possible when you regain your confidence and sense of self- you are deserving of so much more.

    For victims of abuse, it can be heartbreakingly difficult to escape a toxic relationship. Sadly, the experience is not new or unheard of. While every abused person faces different challenges and varying degrees of betrayal, all who live in an abusive marriage share a common desire: they are desperate to find a safe way out. Abuse can take many forms, and you do not need bruises to experience it.

    3 Takeaways:

    1. trust your gut
    2. there is always a choice
    3. lean in to the vulnerability

    Learn more about Cheryl Palmar and her book here: www.cherylpalmar.com

    Find us at http://www.writeabook.com.au
    Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches
    Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

    • 26 min
    Cut the Anchor

    Cut the Anchor

    Monday morning live with Natasa Denman featuring one of her amazing authors, Kari Berridge.

    Kari is a multifaceted individual who embodies resilience and triumph over life’s challenges. She is a dedicated mother, proud grandma, accomplished fitness coach, successful business owner, and inspiring author.

    In her compelling book, “Cut the Anchor”, Kari shares her powerful life journey, beginning with her courageous confrontation of limiting self-beliefs. Her story is a testament to her unwavering spirit, taking her through a tumultuous path of heartache and transformation. Battling pervasive feelings of self-doubt, Kari navigated a series of difficult trials, including her struggles with Anorexia, depression, surviving sexual assault, enduring toxic relationships, facing infidelity, surviving a suicide attempt, experiencing the challenges of two failed marriages, and navigating through single parenting. All of this occurred while she lived with multiple neuro diversities, such as Tourette syndrome, and the later-in-life diagnosis of ADHD. She also struggled with TOCD (Tourette's OCD) and anxiety.

    Kari’s story is a testament to the human spirit’s unconquerable nature. She not only broke free from the suffocating grip of negative self-beliefs but also dedicated herself to the hard work required to become the remarkable woman she is today.

    Three takeaways:
    a. Turning past trauma into a source of strength
    b. Navigating life's challenges with grace and determination
    c. Empowering individuals to rise above adversity

    Learn more about Kari Berridge and her book here: www.fit2motivate.net

    Find us at https://www.writeabook.com.au


    Join our Facebook Community: https://www.facebook.com/groups/authoryourwaytoriches


    Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

    • 29 min
    Put Insomnia to Sleep

    Put Insomnia to Sleep

    Monday morning live with Natasa Denman featuring one of her amazing authors, Helen Dugdale.

    Helen brings a wealth of experience to her roles, having spent numerous years as a teacher, trainer, and research management professional. She has spearheaded programs catering to women, unemployed individuals, and young people, showcasing her dedication to empowering diverse communities.

    Helen owns a thriving business that offers personal development programs and individual brain-coaching consultations. She has achieved remarkable success in assisting her clients with enhancing their sleep through Brain Coaching. Her dynamic lifestyle sees her dividing her time between regional NSW, Sydney, and Melbourne. She consistently sets and conquers challenges for herself, such as climbing Kilimanjaro, completing her first marathon at the age of 57, earning her psychology degree from UNE at age 62, and authoring a book.

    With Helen’s Brain-coaching, it helps you to change your negative ways of thinking, (i.e. anxieties, fears and phobias) to lead a more productive and fulfilling life. She is passionate about education and helping people to get the best out of themselves and the people around them. She has qualifications in science, education, training and psychology.

    3 Key Takeaways:


    1. Let the logic take over from the emotion
    2. Value yourself, you are worth the effort
    3. Lean into being calm to induce sleep rather than fighting it.

    Learn more about Helen Dugdale and her book here: www.australianbraincoaching.com.au


    Find us at http://www.writeabook.com.au

    Join our Facebook Community: Author Your Way to Riches: https://www.facebook.com/groups/authoryourwaytoriches

    Subscribe to my YouTube Channel: http://bit.ly/NatasaDenmanYouTube

    • 29 min

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