3 episodios

Helping you bend and not break.

Plethuno Podcast Plethuno Podcast

    • Economía y empresa

Helping you bend and not break.

    Episode 3 - What Does Plethuno Mean?

    Episode 3 - What Does Plethuno Mean?

    Why call it "Plethuno?" And what does that have to do you your goals?

    Josh Siders talks about the name "Plethuno" and what priorities you need to get right before you see breakthrough in your life and business.

    From the episode:

    "We all need people who can come alongside us, pour into us, cheer us on, and sometimes carry us when we’re too weak for the journey."

    "Most of the tools we’ve learned or been given are ineffective at dealing with stressors and can actually compound our anxiety because we’re using up our energies and getting less and less in return."

    Visit plethunolabs.com for more resources.

    • 12 min
    Episode 2 - Wrestling with Burnout

    Episode 2 - Wrestling with Burnout

    How do you know if you're close to burnout? And what can you do to pull yourself out of it?

    Join Josh Siders as he talks about his experience with burnout and some of the things you can do to push through it and learn from it.

    From the episode:

    “You’re not a project to be fixed, you’re a human being…with feelings and desires.”

    “I would highly recommend having a day, not where you catch up on all the stuff that you were behind on or that you run all the errands you’re behind on, but really a day where you can dial down, ad you can rest, and you can do some recreation or whatever it is that brings you life.”

    Visit plethunolabs.com for more resources.

    • 13 min
    Episode 1 - What Is Plethuno Labs?

    Episode 1 - What Is Plethuno Labs?

    Plethuno Labs has released a new podcast with Josh Siders meant to help you bend and not break with all that life throws at you.

    Visit plethunolabs.com for more resources.

    • 11 min

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