The Living Rooted Podcast with Dr. Jason Tovey Rooted to Live Ministries

This week, Jason and Makenna continue their discussion on the masks of guilt, hurt, and shame. They share practical steps for how we can acknowledge what hurts and face truths about ourselves and find freedom. They also discuss the differences between trust, reconciliation, and forgiveness and how they each offer a path to restored relationships.

Listen this week as we continue to explore feelings and what they can reveal about the condition of our hearts.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/jason-tovey/message

Join Jason and Makenna this week as they explore the powerful emotions of guilt, hurt, and shame in this episode of the Living Rooted podcast. They discuss the difference between true guilt and false guilt, emphasizing the role of humility as we seek reconciliation with ourselves and in our relationships. They also discuss the various forms of hurt, from overt rejection and abuse to covert abandonment, and how these experiences can lead to feelings of shame.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/jason-tovey/message

This week Jason and Makenna continue their conversation on the complexities of grief and the often challenging path toward healing and acceptance.

Listen as they explore the differences between grief and self-pity, noting the potential for self-pity to become an obstacle to healing, and reflect on the necessity of patience and compassion toward ourselves and others when grieving.



Resources:

"Experiencing Grief" by H. Norman Wright

"A Grief Observed" by C.S. Lewis

"Shattered Dreams" by Larry Crabb

Grief Share Support Groups








---

Send in a voice message: https://podcasters.spotify.com/pod/show/jason-tovey/message

Love and grief compassionately intertwine. We grieve deeply because we love deeply.

As Jason and Makenna continue the Feelings Series, this week they discuss the discomfort and richness that grief brings to our lives. They explore the multifaceted aspects of grief, not only as an emotion but also as a transformative process that enables individuals to comprehend and acknowledge the value and impact of personal loss with courage.



Resources:

"Experiencing Grief" by H. Norman Wright

"A Grief Observed" by C.S. Lewis

"Shattered Dreams" by Larry Crabb

⁠Grief Share Support Groups⁠






---

Send in a voice message: https://podcasters.spotify.com/pod/show/jason-tovey/message

Join Jason and Makenna this week as they continue their vulnerable conversation on the origins of anger and how it can be rooted in various emotional experiences. They explore the emotions that often precede anger, such as hurt, fear, and frustration, and discuss how the Holy Spirit responds to our anger.

Jason shares practical tools that can help you work through anger constructively in day-to-day life and Makenna shares what cultivating the character of patience has looked like for her.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/jason-tovey/message

This week we continue our feelings series and discuss the often misunderstood emotion of anger. Anger is not inherently bad, but rather a signpost that something is going wrong or being blocked.

Listen as Jason and Makenna discuss how each person can have their own relationship with anger, and why it is important to explore and understand how it manifests for us each personally.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/jason-tovey/message