8 min
Self Check In with the SPIRE Method - #MENtalHealthMonday Riggs Off The Radio
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- Cultura y sociedad
If you're ever feeling off - try this little positive psychology trick and check in with your well being - SPIRE is an acronym I've been learning about and wanted to share with ya. Enjoy! www.heartheadhelps.com
If you're ever feeling off - try this little positive psychology trick and check in with your well being - SPIRE is an acronym I've been learning about and wanted to share with ya. Enjoy! www.heartheadhelps.com
8 min