Talk Yourself Up Talk Yourself Up

In this episode, we’re joined by the founder of the Endometriosis South Coast Charity, and PHD student, Jodie Hughes! In this episode we discuss what Endometriosis is, diagnosis, treatment, and Jodie’s personal story of living with this condition. She also gives advice and shares how her charity can help support you. This is a really informative episode and touches on sensitive subjects. If you are worried about you or someone you know who might have symptoms, please reach out to your doctor/specialist to seek medical advice.

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In this episode, we’re joined by ITV Scrambled children’s TV presenter and BBC Radio 1 presenter, Robyn Richford, and today we’re celebrating International Women's Day!!! Robyn was super honest and open about her career choices, and making it as a presenter, we talk about all things, self-doubt, confidence on and off screen, setting goals, keeping it real and methods she puts in place to achieve her dreams.

We really hope you enjoy this episode! Come and join us on Instagram @talk.yourselfup

Don’t forget to subscribe and check out our website at www.talkyourselfup.co

In this episode we share with you our personal experience of living in lockdown (quarantine). We discuss things like working from home, feeling nostalgic, combating the highs and lows, as well as sending our love to you all during this difficult time. In light of #KindnessMatters for Mental Health Awareness Week, we also chose five objects that are either part of our daily ritual in caring for our mental health or something that puts a huge smile on our faces, in hope that it puts one on yours too.

We hope these tips and sharing our personal experience helps you on your journey through this Coronavirus Covid-19 global pandemic.

If you feel like you need to talk to someone outside of your network, you can contact the Samaritans Charity on 116 123, who offer their service 24 hours a day.



We hope you enjoy this episode! Come and join us on Instagram @talk.yourselfup

This episode invites you behind the scenes of Jess and T’s activities during lockdown. Grab yourself a cup of tea and sit down with us for some light-hearted fun and games, where we fire quick questions, share 10 things you might not know about us and we dig into our long lost Facebook statuses from 2k9 (bbz).



We hope you enjoy this episode! Come and join us on Instagram @talk.yourselfup

In our final episode of Series One we chat to vegan chef, animal rights activist, cookbook author and podcaster, Brett Cobley! We talk all about veganism, why Brett went completely meat free overnight, recipes, advice for anyone thinking about becoming Vegan and his experience on the ITV show The Big Audition. Jess also talks to Brett about the barriers of becoming vegan for someone with gut conditions and he shared some interesting ingredients we have never heard of, so we definitely want to give them a go! Stay tuned to find out about our love languages and goals for the future!



We hope you enjoy this episode! Come and join us on Instagram @talk.yourselfup

In this episode, Hannah shares an honest and real account of interning in the fashion industry, how Intern 24/7 evolved, getting jobs today, interviews and imposter syndrome. We cover the realities of the working world and share tips from our own experiences, we hope they help! During the recording, our studio lets us in for a spooky surprise midway #happyhalloween - stay tuned.

Hannah undertook seven unpaid internships in the fashion industry, one in which was based in New York. She is now a manager and can tell the story from both perspectives, being the intern and also being the person managing the interns. The Intern 24/7 is a platform that “shares insights from young individuals navigating the realities of being a young adult in the interning / working world”.

https://www.theintern247.com



We hope you enjoy this episode! Come and join us on Instagram @talk.yourselfup