17 min
Tell me what you want Riske Fitness
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- Gastronomía
The Human body is an amazing thing and can tell you what it needs exercise wise. if your body is craving to do somthing as far as a workout even if it is something that has never worked before do it anyway. Your mind set also plays a part in getting the results you want, If there is a workout that you do even tho you hate it, stop doing the workout, its not for you.
https://www.facebook.com/RiskeEntertainment/
https://twitter.com/jaimeriske
https://www.instagram.com/riskefitness/
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Support this podcast: https://podcasters.spotify.com/pod/show/jaime-riske/support
The Human body is an amazing thing and can tell you what it needs exercise wise. if your body is craving to do somthing as far as a workout even if it is something that has never worked before do it anyway. Your mind set also plays a part in getting the results you want, If there is a workout that you do even tho you hate it, stop doing the workout, its not for you.
https://www.facebook.com/RiskeEntertainment/
https://twitter.com/jaimeriske
https://www.instagram.com/riskefitness/
---
Support this podcast: https://podcasters.spotify.com/pod/show/jaime-riske/support
17 min