215 episodios
The Impostor Syndrome Files Kim Meninger
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- Economía y empresa
Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.
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Maintaining Your Confidence in a Job Search
In this episode of the Impostor Syndrome Files, we talk about staying confident while looking for a new job. This is difficult under the best of circumstances but is particularly true when you’ve lost your job. How do you stay connected to your strengths and bring your best self to the search process when you still have lots of unresolved feelings? My guest this week, Debra Boggs, is the founder and CEO of D&S Executive Career Management. Here we talk about how to confidently navigate your job search. In addition to discussing higher-level strategy, she also offers great practical tips on how to measure progress, how to reach out to your network and how to update your LinkedIn profile.
About My Guest
Debra Boggs, Founder & CEO of D&S Executive Career Management, is an award-winning entrepreneur, international speaker, and recognized expert in executive career growth, C-level job search strategy, and board candidate best practices. She was recently honored by Forbes as a NEXT 1000 Entrepreneur and is currently a member of the Forbes Business Council. Additionally, she is a founding Member of the Career Industry Authority and holds a master’s degree in Management.
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Connect with Debra:
LinkedIn: https://www.linkedin.com/in/debraboggs/
Website: www.dscareermanagement.com
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Connect with Kim and The Impostor Syndrome Files:
Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/challenge
Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/coaching
Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com -
Are You Managing Up? If Not, Start Now
In this episode of the Impostor Syndrome Files, we talk about managing up. For professionals with impostor syndrome or self-doubt, managing up can be a big challenge. Many of us prefer to keep our heads down, do good work and avoid the politics. Unfortunately, if your goal is advancement, that strategy won’t get you there. My guest this week, Roberta Matuson, is an executive coach and author of the book, Suddenly in Charge: Managing Up, Managing Down, Succeeding All Around. Here she shares her own story of learning the hard way about the importance of managing up. We also discuss strategies you can use to manage up in ways that feel more authentic to you.
About My Guest
For more than 25 years, Roberta Matuson, president of Matuson Consulting, has helped leaders in highly regarded companies, including General Motors, Takeda Pharmaceuticals, and Microsoft, and small to medium-size businesses, achieve dramatic growth and market leadership through the maximization of talent. She’s the author of seven books including the forthcoming third edition of Suddenly In Charge: Managing Up, Managing Down, Succeeding All Around, a Washington Post Top 5 Business Book For Leaders. Can We Talk? Seven Principles for Managing Difficult Conversations at Work, and Evergreen Talent. Roberta is one of a handful of people who have appeared as a guest of Bill O’Reilly’s on Fox’s O’Reilly Factor, and who left the show unscathed.
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Connect with Roberta:
Website: https://matusonconsulting.com/
Book: https://www.amazon.com/Suddenly-Charge-Roberta-Chinsky-Matuson-dp-1399811924/dp/1399811924/ref=dp_ob_title_bk
LinkedIn: https://www.linkedin.com/in/roberta-matuson/
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Connect with Kim and The Impostor Syndrome Files:
Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/challenge
Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/coaching
Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com -
Patriarchy Comes with a Price for Men Too
In this episode of the Impostor Syndrome Files, we talk about the importance of helping men to become more emotionally connected. My guest this week is Mike Cameron, leadership coach and author of the book, Becoming A Better Man: When "Something's Gotta Change", Maybe It's You! Here Mike shares his personal journey from financial entrepreneur to coaching men to improve their mental health by becoming more emotionally connected, which began with the murder of his girlfriend by her ex-boyfriend. Mike and I talk here about the ways in which the patriarchy negatively impacts men as well and how we would all be better off if men were given the space and encouragement to connect with their feelings.
About My Guest
Mike Cameron is a two times TEDx speaker, Canadian author, entrepreneur and Certified Executive Coach. As a sales and leadership authority, Mike has studied the impact that emotion has on human behavior for over 2 decades. After tragedy struck in 2015, Mike sold his award-winning, multi-million dollar business and turned his expertise to teach men to become better leaders.
He is an ultramarathoner who loves running hundred-mile races for 30+ hours through the mountains. His adventures have taken him everywhere from the coastal mountains of Costa Rica, and the geothermal pools of New Zealand to the beautiful Rocky Mountains in his own backyard in Canada.
A gifted storyteller, Mike will share stories that challenge and inspire you. He will introduce you to his S.O.A.R. framework for resilience. He will teach you to become a stronger leader connected with your passions and purpose in life. He excels at helping leaders pull the best out of themselves and their teams.
He is the founder of Connect’d Men, an organization designed to create a safe space for men to practice emotional fitness. His 2018 CBC Op-Ed “Dear Men” has been shared over 125,000 times. His 2017 Tedx “The way men think of strong is wrong”, urges society to help redefine what it means to be a badass. He is also the co-founder of the Ignore No More Run for Respect, an event designed to raise awareness around gender-based violence and specifically engage men and boys in the conversation.
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Connect with Mike:
Website: https://mikecameron.ca/
Connect’d Men Men’s Group: https://mikecameron.ca/activity-2/
Book: https://mikecameron.ca/shop/
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Connect with Kim and The Impostor Syndrome Files:
Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/challenge
Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/coaching
Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com -
Don’t Let Self-Doubt Hold You Back
In this episode of the Impostor Syndrome Files, we talk about overcoming self-doubt. Self-doubt gets in our way more often than we think. It creeps up on us in big and small ways that keep us from leaving our comfort zones, even when those comfort zones are making us miserable. My guest this week is Amy Bernstein, author of the upcoming book Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration. Amy shares her own story of pivoting from a career in government to a full-time writer and the steps she took to make that transition. She also encourages us to have an honest reckoning with ourselves and offers great practical advice on how to reconnect with our joys and passions so that we can find more meaning and purpose in our lives.
About My Guest
Amy L. Bernstein's nonfiction book of inspiration for creative people, Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration, will be published by Bancroft Press in 2024. She is also the author of four novels and when not writing, she is coaching other writers to success as a certified book coach. Learn more on her website and on Substack.
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Connect with Amy:
Author Website: https://amywrites.live
Doubt Monster on Substack: https://amylbernsteinauthor.substack.com
Wordfirst Book Coaching: http://wordfirstbookcoach.com
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Connect with Kim and The Impostor Syndrome Files:
Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/challenge
Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/coaching
Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com -
Letting Go of Your Scripts
In this episode of the Impostor Syndrome Files, we talk about letting go of our scripts at work. We all have scripts that guide our behavior in the workplace. These scripts might be internally generated based on past experiences and influences. Or they might be dictated by external forces, such as our manager, who tells us how to show up in certain situations. When we adhere too closely to these scripts, we lose our authenticity and our ability to build trust with those around us. This week, I talk with Ulrike Seminati, a coach and former C-Suite leader, about how to let go of these scripts so we can be ourselves. We also talk about the ways in which our egos undermine our communication and connections in the workplace and what we can do instead. And, finally, Ulrike shares strategies you can use to build your confidence and manage what she calls the thunderstorm in your head.
About My Guest
Ulrike Seminati, a globally operating coach, trainer, and consultant, brings a wealth of experience as a former C-level executive to her expertise in authentic leadership and impactful communication. By blending the latest self-development methodologies with her extensive practical experience in leading across all levels of hierarchy, she enables leaders to establish trust and lead change through effective communication. Ulrike's clients benefit from her pragmatic and user-friendly tools that enable them to make lasting improvements.
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Connect with Ulrike:
Website: https://ulrikeseminati.com
LinkedIn: https://www.linkedin.com/in/ulrikeseminati/
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Connect with Kim and The Impostor Syndrome Files:
Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/
Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/coaching
Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com -
What Do You Need to Thrive?
In this episode of the Impostor Syndrome Files, we talk about the absence of career satisfaction that so many of us feel and the effects of that on our confidence, mental health and overall well-being. My guest this week, Anthony Kuo, is a career satisfaction coach who shares strategies we can all use to thrive at work. Anthony shares his personal journey of feeling pressured to do things he was good at, even though he didn’t enjoy them. He also teaches us how to spot not just the red flags, but also the green flags to help us better understand what we need to be our best selves at work.
About My Guest
You are more than your job, and your career is more than a shiny resume. Much more! Anthony Kuo is a Career Satisfaction Coach - and he wants to help you intentionally craft a career you're excited to wake up for. Anthony graduated from the NYU Stern School of Business in 2010 and subsequently took an 8-year tour through the Fortune 500 world, rising up the corporate ladder before realizing he was filling his bank account but leaving his soul empty. Anthony integrates his practical experience with his training as a Transformational NLP Practitioner to gently and playfully guide his clients through one of life's most omnipresent questions: "What do you want to be when you grow up?"
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Connect with Anthony:
Transferable Skills Checklist: https://www.untamedcareer.com/transferable-skills
Website: https://www.untamedcareer.com/
Free Care Card Training: https://www.untamedcareer.com/care-card-signup
"Is your career building or breaking your mental health?" Quiz: https://www.untamedcareer.com/quiz
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Connect with Kim and The Impostor Syndrome Files:
Join the free Impostor Syndrome Challenge:
https://www.kimmeninger.com/
Learn more about the Leading Humans discussion group:
https://www.kimmeninger.com/coaching
Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6
Join the Facebook group:
https://www.facebook.com/groups/leadinghumans
Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session
Connect on LinkedIn:
https://www.linkedin.com/in/kimmeninger/
Website:
https://kimmeninger.com