The Meaningful Life with Andrew G. Marshall The Meaningful Life

What do you know to be true? Deep down? The older I get, the less I feel I know but there are a few things that I know are truly, profoundly true. I think these truths say a lot about us. So for every guest, I ask them to share three things that they know to be true and we discuss them. For most guests, we also discuss what I learned from our interview, and I ask what being a witness on The Meaningful Life has been like for them…

Grandparents love to spoil their grandchildren and make them happy, whereas as a parent, you take your responsibility for your children’s health and wellbeing seriously. This, together with different experiences of what childhood means, can be a recipe for anxiety and conflict.
In this episode, parenting expert Sue Atkins talks with Andrew about how to have positive conversations with your in-laws. Andrew and Sue cover:
When to start a conversation.
Recognising the value of grandparents’ input.
Discussing where shared values might lie.
Finding balance and seeing the bigger picture.
What to do if your in-laws just won’t observe your boundaries.
Sue Atkins has over 35 years experience as a parenting coach and Deputy Headteacher, and has raised two children of her own. She is the Parenting Expert for ITV’s ‘This Morning’, BBC Radio, Disney Junior, Good Morning Britain and India’s Parenting World Magazine.  Sue has a B.Ed (Hons) Degree and is a qualified Life Coach. She is also an NLP Master Practitioner & Trainer taught by Dr Richard Bandler & Paul McKenna.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
Support yourself and your child through change.
Three things Sue Atkins knows to be true.
AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things 
Take a look at Andrew’s new online relationship course: My Best Relationship Tools 
Visit Sue Atkins’ website. 
Follow Sue Atkins on Instagram @sueatkinsparentingexpert, on Twitter/X @SueAtkins and on Facebook @SueAtkinsTheParentingExpert.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall and on Substack at The Meaningful Life.

What do you know to be true? Deep down? The older I get, the less I feel I know but there are a few things that I know are truly, profoundly true. I think these truths say a lot about us. So for every guest, I ask them to share three things that they know to be true and we discuss them. For most guests, we also discuss what I learned from our interview, and I ask what being a witness on The Meaningful Life has been like for them…

Parents like to feel they are independent individuals making their own decisions, but in reality parenting is hugely influenced by our own experiences of childhood. 
In this classic early episode, Andrew and therapist and author Philippa Perry talk about how we are “links in a chain", and why it is important for parents to recognise that and ensure their own links are shaped to the needs of their children. 
Philippa Perry is a psychotherapist and author of several books, including The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did) and How To Stay Sane. She has also presented a number of documentaries, is Red Magazine’s agony aunt, and writes for numerous British publications. Philippa has also starred alongside her husband Grayson Perry in the recent Channel 4 series, Grayson’s Art Club.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:

Three things Philippa Perry knows to be true.


AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.

Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things https://andrewgmarshall.com/download/ 
Take a look at Andrew’s new online relationship course: My Best Relationship Tools 
Read Philippa Perry’s book The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did)
Read Philippa’s advice column in Red Magazine
Follow Philippa on Twitter, Facebook and Instagram 
Read The Orchid and the Dandelion: Why Sensitive Children Face Challenges and How All Can Thrive by W Thomas Boyce MD.
Read Andrew’s book on building a stronger relationship as parents: I Love You But You Always Put Me Last: How to Child-Proof Your Marriage
Read Andrew’s book on making meaningful change in your life Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser and Happier
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall and on Substack at The Meaningful Life. 

What do you know to be true? Deep down? The older I get, the less I feel I know but there are a few things that I know are truly, profoundly true. I think these truths say a lot about us. So for every guest, I ask them to share three things that they know to be true and we discuss them. For most guests, we also discuss what I learned from our interview, and I ask what being a witness on The Meaningful Life has been like for them…

Each month, 20% of us embark on a new diet. Sadly, 95% of all diets prove unsuccessful. According to psychologist and author Dr Pam Spurr, emotional eating to soothe difficult feelings is to blame. 
This week Andrew and Pam discuss the ways emotional eating is culturally ingrained, other strategies to self-soothe and how you can develop a more holistic approach to your health. Pam also offers some advice to Andrew on his struggles with his doctor’s orders to cut back on crisps and crackers!
Dr Pam Spurr is an academic and a psychologist who works mainly in the media, including as an agony aunt. She also works as a well-being consultant to city corporations where she triages employees for psychological services.
Pam has written 15 self-help books on topics from happiness to dating and The Emotional Eater's Diet. Her first children’s book is Eva the Bear and the Magic Snowflake and has just been published.
 Pam has had countless magazine and newspaper columns over the years, including in The Times, the Sun, the Express and in media outlets from Cosmo Bride to MSN and many others. She regularly appears on TV programmes including Sky News, Talk TV, GB News and the BBC. She was a popular contributor on the Big Brother shows for 12 years. 
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
Ten essential principles to change your life
Three things Dr Pam Spurr knows to be true.
AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things 
Take a look at Andrew’s new online relationship course: My Best Relationship Tools 
Read Dr Pam Spurr’s new book for children Eva the Bear and the Magic Snowflake 
Read Dr Pam Spurr’s book The Emotional Eater’s Diet 
Read Dr Pam Spurr’s other books about sex and relationships.
Visit Dr Pam Spurr’s website 
Follow Dr Pam Spurr on Twitter/X and Instagram @drpamspurr  
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall