The Psychology Podcast iHeartPodcasts

This week Scott is joined by NY Times bestselling author, A.J Jacobs, who spent a year living his life living like a founding father down to every single detail— quill pens and all. A.J. reveals what he learned using his adopted colonial mindset, how the constitution affects our lives as well as ways we can interpret it, and the best ways to pursue happiness. See omnystudio.com/listener for privacy information.

This week Scott is joined by happiness researcher and best selling author, Dr. Emma Seppala. Scott and Dr,. Seppala discuss the concept of “sovereign", an emancipation from all the ways you subjugate yourself in your own existence. Emma teaches us all how to reconnect with yourself in a healthy way. See omnystudio.com/listener for privacy information.

This week Scott is joined by sociologist and psychologist, Corey Keyes. Scott and Corey discuss the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psychological vitamins we should all be taking to live life to avoid depression and live life to the fullest.See omnystudio.com/listener for privacy information.

This week Scott is joined by clinical psychologist Lisa Damour where they have a nuance and compassionate discussion about the emotional and social lives of teenagers. In this episode they dispel many myths, including the idea that emotional means fragile. Lisa also offers the best evidence-based ways to support teens through their emotional and social journeys and help them thrive.
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This week Scott is joined by Pulitzer Prize winning reporter and best selling author, Charles Duhigg. Scott and Charles discuss why some conversations succeed while others fail, the 3 main types of conversations, and how to be a supercommunicator. 

Timestamps

2:15- How’d Charles Think of The Cover of his book?

3:33- Are there super communicator prodigies

6:40- When did Charles get interested in this topic?

8:29- What are the three types of conversations?

10:50- How can we apply super communication to politics?

18:23- People who disagree historically come together

20:36- Common mistakes people make when talking with each other

23:12- Are great therapists great super communicators?

25:01- What’s going on in “The Big Bang Theory” writer’s room?

33:51- How can you improve connection if you’re shy?

37:25- How can people who have trouble with social cues improve connection?

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This week Scott is joined by one of the world's foremost sports psychologists, Michael Gervais. Scott and Michael discuss FOPO (Fear of People's Opinions), the importance of grounding your actions in authenticity, and the dangers of performance-based identities. See omnystudio.com/listener for privacy information.