31 min
Therapy & Me Jonathan Tony Podcast
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- Cultura y sociedad
Counseling or therapy is often seen as a last resort. But I recently started going and wish I'd made this a consistent part of my life for years. In this episode I'll share a little bit of my story, and then also talk to my friend Mike Evans who is a counselor about the stigma of mental health counseling, and what someone can expect from sessions.
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Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-tony/support
Counseling or therapy is often seen as a last resort. But I recently started going and wish I'd made this a consistent part of my life for years. In this episode I'll share a little bit of my story, and then also talk to my friend Mike Evans who is a counselor about the stigma of mental health counseling, and what someone can expect from sessions.
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Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-tony/support
31 min