Unique Beauty and Meditation Caryn Slack

Take a moment with me as we throw back to some of the fav meditations over the years with the podcast.

Which meditations did you enjoy?

Also listen in the beginning for a call to action for future episodes.



All the things:

https://dot.cards/uniquebeautyandmeditation_


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Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

Take a bit of a sneak peek into the journey to receive with me, a weekly channeled message. This week we are exploring the notions of manifestation and how that gets to shift.

All the things:

https://dot.cards/uniquebeautyandmeditation_


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Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

Join me as we explore one of my favorite breathing techniques. We explore the why's and how's of this technique, and then practice it. Try it out and let me know what you think.

*Before taking on any new breathing techniques please consult a medical professional if you should have any current breathing concerns*



Explore and follow all the things in all the places!

https://dot.cards/uniquebeautyandmeditation_




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Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

Join Dr. Meredyth McMichael and myself as we do some water testing with the new intention infused water bottles.
I love it when we can explore with casual experiments!

Check out all of Dr. Meredyth McMichaels stuff here:
https://www.healthandwellnessbymeredyth.com/

Check out all my things here:
https://dot.cards/uniquebeautyandmeditation_

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Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

What does a 2 minute meditation even look like? We don't have to make meditation as difficult and complex all the time. Maybe we start by planting a seed within our week, twice.



All the things

https://dot.cards/uniquebeautyandmeditation_


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Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

Are you denying your current self for a "better" version of a future you? If you say "I'll be happy when" or "I'll be successful when", or any other version of that, then this is a podcast for you. I know I needed to hear this, maybe you do to.

We get to be done sacrificing our current selves and experiences for that future version of us.

Share your thoughts with me, Let me know how this hits you.

If you need support reach out.



All the things:

https://dot.cards/uniquebeautyandmeditation_




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Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support