116 episodios
Sit With Brit Brittany Abdizadeh
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- Economía y empresa
Welcome to Sit With Brit, the go-to mindset and mental wellness show for creators!
I'm your host, Brittany Abdizadeh.
Inside each raw and unedited episode, we'll sit down together to have important conversations about life, business, and everything in between.
Some episodes will feature friends, and other episodes will just be you and me. Either way, my goal for you is to walk away with the tools you need to stay happy, healthy, and focused.
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Hosted by Brittany Abdizadeh
@BrittanyAbdizadeh
BrittanyAbdizadeh.com
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Getting Back Into Theatre After 10 Years
Have you ever wanted to rekindle an old passion? Or jump back into something that you enjoyed creating before? I’m sharing what helped me get into theater again after a 10 year break!
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123. Treating Anxiety like Indigestion
Reviewing the videos my mom sent me from a concert we went to… I was SHOCKED. I was way up and the front, with people packed behind me, and I had zero anxiety. (Being trapped is one of my biggest triggers.) Why is that?
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122. Experiencing Anxiety with a Platform of 7M+ People
What’s it like to experience anxiety when you have a large audience? How do you play full-out for your followers without burning out? In this episode I’m sharing what I learned from meeting some of my favorite actors and musicians!
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121. Making Genuine Connections with Well-Known People
In my life I’ve had the privilege of working with and meeting some well-known people. Here’s what I’ve done to make the most of those interactions.
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118. Supporting A Loved One With Their Mental Health
On Sit With Brit, we talk a lot about our mental health and wellness. But how do we help someone in our lives who might be facing their own battles?
Today I'm chatting with Andrea Befus, who shares her experience supporting a loved one facing a mental health challenge.
She brings a fresh and unique perspective that's helpful to anyone who has someone they love (hint: that's all of us!)
FOLLOW ANDREA:
Instagram: @Andrea.Befus
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FOLLOW BRITTANY:
Instagram: instagram.com/brittanybayley
YouTube: youtube.com/sitwithbrit
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Full Shop: sitwithbrit.com/shop
AFFILIATE DISCLAIMER:
My mission is to help creators live their best lives. I do that by providing value-driven content and recommending products or services that I am affiliated with. Some links that I share do not result in compensation, but most do. So to be safe, please assume that I will receive compensation for everything linked in my content.
Having said that, there are millions of companies that offer affiliate programs. I only participate in those that I have personally interacted with and genuinely feel would add value to your life. -
117. LIFE UPDATE! (I never thought I'd say this...)
Hi friends, I have something biggggggg to share with you today. And, as with most big life things, it came with a lot of lessons.
Lessons about limiting beliefs, lessons about identities, lessons about being "stuck", and many more.
Have you ever worried about something so much, only to have it come together perfectly? That's what's happened to me in the last few weeks, and I can't wait to share.
Hear my big news and learn from the lessons I had along the way in today's episode of Sit With Brit.
FOLLOW SIT WITH BRIT:
Instagram: instagram.com/brittanybayley
YouTube: youtube.com/sitwithbrit
MORE RECOMMENDATIONS:
Full Shop: sitwithbrit.com/shop
AFFILIATE DISCLAIMER:
My mission is to help creators live their best lives. I do that by providing value-driven content and recommending products or services that I am affiliated with. Some links that I share do not result in compensation, but most do. So to be safe, please assume that I will receive compensation for everything linked in my content. Having said that, there are millions of companies that offer affiliate programs. I only participate in those that I have personally interacted with and genuinely feel would add value to your life.