1 hr 31 min

69. How to handle Back Pain with Dr Stuart Mcgill - world leading spine expert AO Power Pod

    • Health & Fitness

This is a very important episode for anyone dealing with back pain.

Trainers, therapists, athletes or just anyone that wants to know more about back pain and how to think around the spine in training.



Dr. Stuart M. McGill is a “distinguished professor emeritus”, University of Waterloo, where he was a professor for 30 years.

His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance.

His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world.



Read more about Dr Mcgill here :



https://www.backfitpro.com/



Instagram: @backfitpro



We hope you will enjoy this episode and please share this with others that can benefit from it.



All the best



Check out our website to get in touch with us.



https://aoperformance.se/



/ Team AO

This is a very important episode for anyone dealing with back pain.

Trainers, therapists, athletes or just anyone that wants to know more about back pain and how to think around the spine in training.



Dr. Stuart M. McGill is a “distinguished professor emeritus”, University of Waterloo, where he was a professor for 30 years.

His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance.

His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world.



Read more about Dr Mcgill here :



https://www.backfitpro.com/



Instagram: @backfitpro



We hope you will enjoy this episode and please share this with others that can benefit from it.



All the best



Check out our website to get in touch with us.



https://aoperformance.se/



/ Team AO

1 hr 31 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Perform with Dr. Andy Galpin
Dr. Andy Galpin
Väkevä elämä - Viisaampi mieli, vahvempi keho
Joni Jaakkola
Just One Thing - with Michael Mosley
BBC Radio 4
Psykopodiaa-podcast
Nina Lyytinen
ZOE Science & Nutrition
ZOE