Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon‪™‬ Kay Durairaj, MD, FACS @beautybydrkay

Retin-A, Collagen, Sunscreen, Vitamin C - Join us in this week's podcast where I sit down with the gorgeous girls behind the US VS. US podcast, Suzie & Cassie! We discuss the essential steps for maintaining youthful and healthy skin at all ages, but specifically what ingredients to add to your skincare routine in your 20s, 30s, and 40s! From the critical role of sunscreen, which can help prevent 90% of aging changes caused by sun damage, to the benefits of collagen supplements, and a consistent regimen. We offer practical tips for integrating products such as Vitamin C and Retin-A into daily routines to enhance skin health and appearance. We also stress the significance of early education in skincare for long-term benefits, debunk common myths, and encourage the use of physician-strength products for optimal results. Tune in to learn more about protecting and rejuvenating your skin effectively!

Sunscreen Efficacy, Vitamin D, Skin Cancer - Happy National Sunscreen Week! In honor of this holiday, we wanted to discuss our sunscreen secrets! Dr. Kay reveals the top reasons why sunscreen is essential for maintaining youthful skin and debunks common myths surrounding its use. With 90% of aging changes attributed to sun exposure, we emphasize the importance of daily sunscreen application. We break down the differences between UVA and UVB rays and highlight the necessity of using a broad-spectrum sunscreen for optimal protection. From addressing misconceptions regarding Vitamin D absorption to sunscreen efficacy in makeup, and the differences between mineral and chemical sunscreens - tune in for expert recommendations about sun protection all year long!

Discipline, Rewards, Freedom, Punishment - Join us in this week's Five Minute Friday where Dr. Kay shares valuable tips for motherhood and raising children in today's fast-paced world! Drawing from her own experiences as a mother of four, she emphasizes the importance of providing children with opportunities for exploration and freedom while maintaining a balance of structure and discipline. Dr. Kay advocates for delaying the introduction of devices to children, fostering a love for reading, and implementing creative yet constructive forms of discipline such as writing essays when they do something wrong or copying pages out of the dictionary. She underscores the significance of nurturing self-worth and self-acceptance in children while instilling a sense of responsibility and accountability. Tune in for practical advice and encouragement to all mothers who are helping shape the future generation!

Summer Tips, Kybella, Sculptra, Radiesse - Join us in this week's podcast where we talk about the top treatments you can do to prep your body for summer! Did you know cellulite, crepey skin, and stubborn fat can all be treated with injections?! We chat about the top three treatments to try to get a snatched summer body. Radiesse helps smooth out textured skin and reduces the appearance of cellulite or dimples. Kybella is a fat-melting shot that permanently melts and destroys fat in stubborn areas, which is great for helping you feel more confident in your body. And if you want to add some volume to your butt, you should consider trying Sculptra! Listen to learn more about these treatments and why they're great for achieving your ideal summer body!

Pregnancy, Fertility, Self-Care - Join us in this week's Mother's Day inspired episode where we delve into the triumphs and challenges of motherhood. From the struggles of fertility to the miracles of multiple births - Dr. Kay, alongside nurses Carmen and Eunice share their personal experiences with pregnancy. Amidst the demands of their careers and the pressures of modern life, we offer advice for aspiring mothers, focusing on the importance of planning, self-care, and perseverance. With insights on freezing eggs, navigating fertility treatments, and embracing alternative paths to parenthood, this episode is a testament to the resilience and strength of mothers everywhere. 

As we celebrate Mother's Day, we want to honor the nurturing spirit and boundless love of mothers, grandmothers, and mother figures alike! Whether you're just beginning to embark on the journey toward motherhood or cherishing the maternal bonds in your life, we hope this podcast serves as a source of inspiration and reflection. Wishing you all a Happy Mother's Day, filled with love, joy, and appreciation for the incredible women who shape our world! 

Motherhood, Postpartum Anxiety, Mental Health, ThermiVa - Join us in a candid conversation with talented actress and podcast host Alessandra Torresani! She shares her experiences of motherhood, including the joys and challenges that come with postpartum life. Alessandra opens up about her journey, discussing maternal mental health, postpartum anxiety, and the importance of destigmatizing these issues. From the realities of urinary incontinence to innovative treatments such as ThermiVa for vaginal rejuvenation, there are many solutions to explore after giving birth. We also touch on self-care for new mothers, offering practical advice and tips, while emphasizing the significance of a supportive community during pregnancy and postpartum stages. Tune in to learn how to navigate the beautiful chaos of motherhood!