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2 episodes
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Catching up With Coach K Keyaira Johnson
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- Health & Fitness
Health and Wellness
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What does Self-care mean to you ?
There are many times we are flowing through life and wanting everything to be taking care of but US. I’ve learned a few principles to help me stay in contact with self care. Listen to hear them
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Welcome to Catching up with Coach K
I’m super excited to start a podcast. I post a lot on my social media’s sites but don’t have many discuss this podcast will be an amazing platform to have more discussion with my “Healthy Beauties” hope you enjoy :)