2 episodes

Health and Wellness

Catching up With Coach K Keyaira Johnson

    • Health & Fitness

Health and Wellness

    What does Self-care mean to you ?

    What does Self-care mean to you ?

    There are many times we are flowing through life and wanting everything to be taking care of but US. I’ve learned a few principles to help me stay in contact with self care. Listen to hear them

    • 3 min
    Welcome to Catching up with Coach K

    Welcome to Catching up with Coach K

    I’m super excited to start a podcast. I post a lot on my social media’s sites but don’t have many discuss this podcast will be an amazing platform to have more discussion with my “Healthy Beauties” hope you enjoy :)

    • 1 min

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