Chan Man Chandler Stallworth

I feel young people need to talk more about side hustles they’ve developed to build a nice money stream over time!

Chandles channel will no longer be the name of this podcast it will now be referred to as NerdOutFitness

Today we’ll discuss some optimal times for you to rest in a workout. This is an informative episode where we discuss some elements of exercise and recovery.

This is a podcast that discusses concepts from a wide range of topics but mainly focuses on the incremental fine details of fitness!