555 episodes

Egg Meets Sperm: Because Fertility takes two.

Meet fertility experts. Get expert fertility tips you can apply into your life. Learn, so you can stop googling! Get the BEST fertility information at your fingertips so YOU can conceive when you're ready.

This podcast is for you if:
* You are a BADASS
* You want to get Fertile As F***
* You and your partner are on the same page
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural & holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO!

Egg Meets Sperm Dr. Aumatma

    • Health & Fitness

Egg Meets Sperm: Because Fertility takes two.

Meet fertility experts. Get expert fertility tips you can apply into your life. Learn, so you can stop googling! Get the BEST fertility information at your fingertips so YOU can conceive when you're ready.

This podcast is for you if:
* You are a BADASS
* You want to get Fertile As F***
* You and your partner are on the same page
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural & holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO!

    Tip #3 on Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey

    Tip #3 on Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey

    Start your journey to parenthood with our special tips in "Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey," featuring fertility expert Jillian Greaves. This week, Jillian kicks off the tips by discussing the importance of eating a well-rounded, protein-rich breakfast, supporting your circadian rhythm with a healthy sleep schedule, and focusing on counting colors, not calories, in your diet. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.
    Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor’s of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptoms naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention.
     
    Gift to listeners: 
    Free Guide: Balancing Blood Sugar for Health Hormones
    Free Guide: Post-Pill Supplement Guide + Meal Plan
    Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast
     
    Follow Jillian on: 
    Instagram: https://www.instagram.com/jilliangreavesrd/
    Website: https://jilliangreaves.com/
    PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal
     
    Follow me on:
    Instagram: @holisticfertilitydoctor
    TikTok:  @holisticfertilitydoctor
    Youtube:  @Holistic Fertility Expert
    Facebook: Join our private Fertile AF tribe!
     

    • 2 min
    Tip #2 on Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey

    Tip #2 on Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey

    Start your journey to parenthood with our special tips in "Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey," featuring fertility expert Jillian Greaves. This week, Jillian kicks off the tips by discussing the importance of eating a well-rounded, protein-rich breakfast, supporting your circadian rhythm with a healthy sleep schedule, and focusing on counting colors, not calories, in your diet. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.
    Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor’s of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptom naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention.
     
    Gift to listeners: 
    Free Guide: Balancing Blood Sugar for Health Hormones
    Free Guide: Post-Pill Supplement Guide + Meal Plan
    Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast
     
    Follow Jillian on: 
    Instagram: https://www.instagram.com/jilliangreavesrd/
    Website: https://jilliangreaves.com/
    PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal
     
    Follow me on:
    Instagram: @holisticfertilitydoctor
    TikTok:  @holisticfertilitydoctor
    Youtube:  @Holistic Fertility Expert
    Facebook: Join our private Fertile AF tribe!
     

    • 3 min
    Tip #1 on Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey

    Tip #1 on Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey

    Start your journey to parenthood with our special tips in "Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey," featuring fertility expert Jillian Greaves. This week, Jillian kicks off the tips by discussing the importance of eating a well-rounded, protein-rich breakfast, supporting your circadian rhythm with a healthy sleep schedule, and focusing on counting colors, not calories, in your diet. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.
    Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptom naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention.
     
    Gift to listeners: 
    Free Guide: Balancing Blood Sugar for Health Hormones
    Free Guide: Post-Pill Supplement Guide + Meal Plan
    Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast
     
    Follow Jillian on: 
    Instagram: https://www.instagram.com/jilliangreavesrd/
    Website: https://jilliangreaves.com/
    PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal
     
    Follow me on:
    Instagram: @holisticfertilitydoctor
    TikTok:  @holisticfertilitydoctor
    Youtube:  @Holistic Fertility Expert
    Facebook: Join our private Fertile AF tribe!
     

    • 2 min
    Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey

    Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey

    Join us for a compelling new episode featuring the distinguished Jillian Greaves in “Balancing Blood Sugar for Optimal Fertility: Your Path to a Healthier Reproductive Journey.” Jillian dives deep into essential topics that are crucial for anyone looking to enhance their reproductive health. In this episode, we cover the importance of maintaining stable blood sugar levels for hormonal harmony and fertility. This episode is packed with expert insights designed to empower you to enhance your reproductive health and navigate your path to parenthood with confidence. 
    Jillian is a Functional Dietitian and Women's Health Specialist. She has a Bachelor’s of Science in Nutrition from the University of Massachusetts Amherst and a Master’s in Public Health Nutrition from Tufts University. She completed her Dietitian Training at the University of Michigan and has advanced training in Functional Nutrition. Jillian is the owner of Jillian Greaves Functional Nutrition & Wellness, a virtual telehealth practice where her team helps women identify and address the root causes of their hormone and digestive health symptoms naturally, using advanced lab testing, personalized nutrition, supportive lifestyle strategies, and targeted supplements as the first line of intervention.
     
    Gift to listeners: 
    Free Guide: Balancing Blood Sugar for Health Hormones
    Free Guide: Post-Pill Supplement Guide + Meal Plan
    Free Quiz + Private Podcast: PCOS Root Cause Quiz + Private Podcast
     
    Follow Jillian on: 
    Instagram: https://www.instagram.com/jilliangreavesrd/
    Website: https://jilliangreaves.com/
    PCOS Root Reversal Program: https://coaching.jilliangreaves.com/pcos-root-reversal
     
    Follow me on:
    Instagram: @holisticfertilitydoctor
    TikTok:  @holisticfertilitydoctor
    Youtube:  @Holistic Fertility Expert
    Facebook: Join our private Fertile AF tribe!
     

    • 27 min
    Tip #3 on Fertile Insights: Navigating Your Fertility Journey with Expert Guidance

    Tip #3 on Fertile Insights: Navigating Your Fertility Journey with Expert Guidance

    Start your journey to parenthood with our special series, "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance," featuring fertility expert Lisa Hendrickson-Jack. This week, Lisa kicks off the series by discussing how to optimize timing pre-conception with fertility awareness, addressing what to do if you've been told you have low ovarian reserve, and offering strategies for improving sperm quality. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.
    Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health.
     
    Gift to listeners: https://realfoodforfertility.com
     
    Follow Lisa on: 
    Instagram: @FertilityFriday
    Facebook: Facebook.com/FertilityFridays
    LinkedIn: Lisa Hendrickson-Jack
     
    Follow me on:
    Instagram: @holisticfertilitydoctor
    TikTok:  @holisticfertilitydoctor
    Youtube:  @Holistic Fertility Expert
    Facebook: Join our private Fertile AF tribe!
     

    • 2 min
    Tip #2 on Fertile Insights: Navigating Your Fertility Journey with Expert Guidance

    Tip #2 on Fertile Insights: Navigating Your Fertility Journey with Expert Guidance

    Start your journey to parenthood with our special series, "Fertile Insights: Navigating Your Fertility Journey with Expert Guidance," featuring fertility expert Lisa Hendrickson-Jack. This week, Lisa kicks off the series by discussing how to optimize timing pre-conception with fertility awareness, addressing what to do if you've been told you have low ovarian reserve, and offering strategies for improving sperm quality. Each episode is meticulously designed to provide deep insights and practical advice, empowering you to confidently take charge of your fertility. Tune in daily for a dose of valuable fertility tips and start paving your way to successful parenthood.
    Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery MentorshipTM program. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to help women connect to their fifth vital sign by uncovering the connection between the menstrual cycle, fertility, and overall health. With well over 4 million downloads, her podcast, Fertility Friday, is the #1 source for information about fertility awareness and menstrual cycle health.
     
    Gift to listeners: https://realfoodforfertility.com
     
    Follow Lisa on: 
    Instagram: @FertilityFriday
    Facebook: Facebook.com/FertilityFridays
    LinkedIn: Lisa Hendrickson-Jack
     
    Follow me on:
    Instagram: @holisticfertilitydoctor
    TikTok:  @holisticfertilitydoctor
    Youtube:  @Holistic Fertility Expert
    Facebook: Join our private Fertile AF tribe!
     

    • 2 min

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