Ep. 17 Weight Stigma in the Medical Profession and healing your Relationship with Food with Jess Fry Fill Your Bowl

Welcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, mentally, or financially.

Jess and I have a wonderful conversation all about healing your relationship with food! Jess is a registered therapist and Intuitive Eating counselor and helps her clients manage/overcome several mental illnesses.

We Discuss:

- Jess's own personal experience with negative body image and her biggest trigger 

- Weight Stigma in the medical profession

- What life has been like for Jess since ditching diet culture

- Having an ED while not being underweight

- Having a bad therapy experience

- Health At Every Size

I hope you enjoy today's episode, Jess is an absolute breath of fresh air!!

You can connect with her on her Instagram account @fryawaywithme

Lots of love

Lauren x