52 min
Episode #6 - Unleashing the Power of Tracking: Enhancing Intuition in Training. The Inspired Triathlete
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- Fitness
Hélène Guillaume is the CEO of Wild AI, an app that helps you to track your menstrual cycle, and turn your hormones into a super power. She is a mum and surfer who shares her insights on how to adapt when things are changing in your body, and mind.Knowledge is power, and understanding how your hormones impact your training, motivation, and moods is a key to unlocking your potential as a woman. For far too long women have tried to fit in, and ignore the impact hormones have on their ...
Hélène Guillaume is the CEO of Wild AI, an app that helps you to track your menstrual cycle, and turn your hormones into a super power. She is a mum and surfer who shares her insights on how to adapt when things are changing in your body, and mind.Knowledge is power, and understanding how your hormones impact your training, motivation, and moods is a key to unlocking your potential as a woman. For far too long women have tried to fit in, and ignore the impact hormones have on their ...
52 min