Episode 7: Charlene Juarez San Diego Brazilian Jiu Jitsu Academy Podcast

Charlene discusses how her family got started training at SDBJJ, her perspective on training as both a mom and a woman, the lessons and joy jiu jitsu has given her, and much more.1:35 How she and her kids have been staying busy during time off12:51 How she and her kids got started15:04 Starting jiu jitsu to reunite her family17:44 Making progress by setting small goals21:25 How jiu jitsu has impacted her health and her life27:41 What she's learned from competing33:10 The benefits of growing u...