I will walk with you... GeeBeez
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- Health & Fitness
Do you ever feel like sharing or venting but just do not find your safe place to do so? Well, here we are... This is my attempt to raise awareness on mental health. Not a psychologist, just a regular one of you trying to share what I learnt. Connect with me on Twitter @GeeBeezzzz
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Ep 26: What vs Why
Are all of us either Good or Bad? Or there is a chance that someone could be more than what 'certain people' have tagged them as. Join me as I share my recent learning :)
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Episode 25: Kindness... the next cool thing?
In the world of such harsh competition and high ambition, can we give kindness a chance???
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Episode 24: Let's Fix Things
It's okay to mess up.. we all have done it.. still doing it... over thinking and beating yourself up on that is old fashioned... Let's fix things.. that's courageous, that's challenging, that's something which needs efforts and that's not something everybody can easily do... Let's do this.. let's fix things...
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Episode 23: You owe it to your past Brave Self
Next time you feel like surrendering to the circumstances and give up fighting for your cause, think about your past warrior self - the one who fought against all odds, sometimes alone, standing tall and strong against all prejudices believing in you.. believing in your cause and your abilities and then throw away all the pessimistic thoughts out of your mind!!!! You owe it to your past Brave Self... Don't let that warrior fade away...
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Episode 22: If you are pulled down, you are probably right
My take on times when people make you feel bad for doing something better, sincere and good.. cause well, that is the easy thing to do than to put in efforts and do the things that you do.. it is not easy to be as awesome as you are for everyone out there!!!!
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Episode 21: Are you saying SORRY too often?
Do you find yourself apologizing too often or you being told you are over dramatic or it is all in your head or you are overthinking or you remembered it wrong and you end up blaming yourself? If your answer to any of these questions is 'Yes', you might want to hear me out...
Link for Raise the Vibe Challenge with Aaron Doughty.
Link for the article: https://positivepsychology.com/gaslighting-emotional-abuse/
Please note that these are only my views from my read online.