13 episodes
Principles of Change With Seb Alex Seb Alex
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Join show host, activist, author and lecturer Seb Alex as he chats about the impactful work of game changers who are fighting in their own ways to make this world a better place, whether that is for other animals, humans or the environment. By going through the personal stories of each of these incredible human beings, the aim of the podcast is to remind the listeners the actual power of the individual, concentrating on making sure that we each find our own way to grow and seek positive change. The subjects discussed are animal rights, activism, veganism, plant based eating, health, sustainability, self-care and more! Seb is the founder of Middle East Vegan Society and has given hundreds of workshops and lectures in community centers, schools and universities in Europe, North America and Mexico. To support or find out more about Seb’s work, please visit www.sebalex.org
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Transforming Healthcare: Meet the Founder of the World's First Vegan Hospital
In this episode of the Principles of Change podcast, Seb Alex, host and founder of Middle East Vegan Society, interviews Geroges Hayek, owner of the world's first vegan hospital and founder of Lebanese Vegans. They discuss Geroges' journey to veganism, the reasons behind transforming his hospital into a vegan hospital, and his activism work through Lebanese Vegans. Geroges shares insights into the ethical, health, and environmental reasons for going vegan and explains how he integrates these ...
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Animals in Courts, with The Nonhuman Rights Project
In the 13th episode of the Principles of Change podcast, I discuss the legal system and how it may protect the rights of nonhuman animals with attorney Monica Miller from the Nonhuman Rights Project, who recently took an elephant's case to court with the hopes of freeing her from the Bronx Zoo.In Today's Episode:IntroLegal change as an tactic for animal rightsAnimal law in universitiesThe role of scienceHappy's storyAnimal rights in courtsHow can you help?Monica's principles of changeLinks: h...
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Animal Rights in Politics, with Christine Teunissen
In the 11th episode of the Principles of Change podcast, I discuss politics and their importance when it comes to the fight for animal rights. Christine Teunissen is a dutch politician of the Party for The Animals, a relatively big political party focusing on animal rights and animal welfare.In Today's Episode:IntroDefinition of political activismwinning seats in the parliamentBalancing animal welfare and abolitionAdvice for beginners in politicsworking with other partiesChristine's Principle...
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The Power of Plants With Vegan Athletes Ricky & Tui
In the 10th episode of the Principles of Change podcast, I discuss ethics, plant based diets and the power they have on lifting weights, CrossFit training, endurance and cardio, with amazing vegan athletes Ricky Scomparin and Tui Van Renterghem.In Today's Episode:IntroHow Ricky & Tui metWhat made them go veganRicky's failed attempt with veganismTui's achievementsPower of plants and recoveryRicky & Tui's principles of changeLinks: https://www.instagram.com/tuivanrenterghem/https://www....
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Collective Fashion Justice with Emma Håkansson
In the 9th episode of the Principles of Change podcast, I discuss fashion and ethics with Emma Håkansson from Collective Fashion Justice. Emma is the author of How Veganism Can Save Us, she writes for publications on sustainable and ethical fashion, and consults with brands on their ethics and environmental impact.In Today's Episode:IntroEmma's backgroundWhat is Collective Fashion Justice?Is fake fur sustainable?What is biodegradable and recyclable?Bamboo cottonHow ethical are big compa...
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Animal Rights & Civil Disobedience, with Amy Soranno
In the 8th episode of the Principles of Change podcast, I discuss activism, civil disobedience and more with grassroots animal rights activist, Amy Soranno. Amy has been active for years despite a rare disease that makes it painful and difficult for her to do everything she's doing. She and 2 other activists are now facing potential jail time due to their civil disobedience.In Today's Episode:IntroAmy's backgroundAmy's disabilityCivil disobedience eventsConsequences of Amy's activismAmy's fut...