1 hr 17 min
The Olympic Lifts and Strength Training | Starting Strength Radio #263 Starting Strength Radio
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- Health & Fitness
Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
1 hr 17 min