The R Spot with Iyanla Shondaland Audio

In this episode, Iyanla delves into the controversial yet juicy topic of hall passes. What does it mean to allow your significant other the freedom to explore outside the relationship? Our caller doesn't think she'd give her husband a hall pass but admits there is a third party already in their relationship. Then, Iyanla and friends discuss how to approach the conversation, the potential benefits and pitfalls, and the difference between hall passes and cheating. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzant Facebook: @DrIyanlaVanzant

Iyanla is asking callers to take another look at their relationship with dating and posing the question: How do we define dating? What are the conversations we should be having dating? Our first caller is a young woman who expects to meet a man who is making six figures, who is well traveled and mature, but is having a hard time finding someone living up to her standards. Iyanla then has on Zakiya Fatin the author of What's Real, What's Not, and Somewhere In-Between, and together they discuss the do's, don'ts and oh no they didn'ts mentioned in her book.  Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzant Facebook: @DrIyanlaVanzant

"Iyanla is asking callers to take another look at their relationship with themselves and posing the question: Would you date you? Our first caller believes she is the dream girl but is she ready to be loved back? Iyanla then helps her second caller navigate her new relationship with herself as a single woman. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzant Facebook: @DrIyanlaVanzant"

Our exes can only have as much power and access as we give them. Iyanla explains how the stories we tell ourselves contribute to that dynamic. In the second installment of our Relationship with Our Exes series, Iyanla guides a caller through reclaiming her power after a tumultuous relationship. Domestic Violence Resources: National Domestic Violence Hotline at 1-800-799-7233 or visit their website at www.thehotline.org RAINN at 1-800-656-HOPE (4673) or visit their website at rainn.org Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzant Facebook: @DrIyanlaVanzant

Exes. We all have them but we can't always let go of them. Two callers share their struggles with letting go and creating boundaries with their exes: one feels guilty about ending her relationship with a man who's going through a tough time in his life, while the other can't seem to shake her teenage love 10 years later. Iyanla provides both with insight on how to end these relationships for good. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzant Facebook: @DrIyanlaVanzant

In the second episode of our relationship with money series, Iyanla helps two callers re-evaluate their money stories. The first caller feels her money comes and goes while the second caller is trying to establish a relationship with money. Iyanla teaches both callers to create new money stories. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & Twitter: @IyanlaVanzant Facebook: @DrIyanlaVanzant