169 episodes
THE WOMEN WHO WIN PODCAST Kirsten Mark
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- Health & Fitness
Hi, I am Kirsten Mark and I am the CEO of the WOMEN WHO WIN (aka the biggest and baddest girl gang on the net)
My ultimate goal is NOT just to help you win with your health and wellness goals BUT to help you win in all areas your life. This podcast is full of the answers to your questions, the solutions to your problems, value from myself - my clients and the coaches of the WOMEN WHO WIN, real raw conversations and SO MUCH MORE GOODIES.
If you are a female who is ready to start winning your own life, you are in the right space.
Welcome to the WOMEN WHO WIN!
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#168- A Much Needed Conversation... How To Support AND Connect With Your Man
Nick Komodina joins me on a podcast where we dive into MEN'S MENTAL HEALTH. I highly reccomend you grab your partner, some popcorn and be fully present while you watch this podcast.
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP -
#167- Are You Doing Your Best?
The importance of showing up to everyday and doing the BEST you can.
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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#166- Start Before You Are Ready
Let’s talk about why waiting is wasting time… what does ‘ready’ even mean ?
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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#165- What Are You Hungry For?
Find yourself overeating on a consistent basis, lets dive a little deeper..
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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#164- Stop Giving AF What People Think
When you start to keep the promises you make with yourself the opinions of others all of a sudden don't hit the way they use to... You need this episode if your stuck in what other people think.
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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#163- Binge Eating, Marathons and Bad B Vibes
Tune into this episode that will leave you feeling inspired AF. A impactful interview with my 1/1 client Kristen who has beat the binge, ran a marathon and shows up daily with bad b vibes.
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP