We are women We are women - Beautiful minds inspire others

Nourishing Bubs & Kids Health with Olivia Bates by We are women - Beautiful minds inspire others

Episode 3 -Veganism with Sami Bloom. In this episode I am taking you to Sydney, Australia! Where I speak with Sami Bloom, a clinical nutritionist and yoga instructor. We discuss what it means to eat for longevity and not for looks. We bust the myths about veganism and give you tips on how you can add more vegetables in your diet.

Episode 2 -Body image & eating disorders with Stefanie Jung. In this episode I am taking you to Sydney, Australia! Where I speak with Stefanie Jung, a holistic health coach and yoga teacher. We discuss what it means to have a destructive relationship with food and body image and steps to take to start healing yourself

Episode 1 - Burnout & Hormones with Kelly Agnew

In this episode I am taking you to Ottawa, Canada! Where I speak with Kelly Agnew, a holistic nutritionist and wellness advocate. We discuss what it means to experience burnout and how she helps women to get back into balance