20 min
ACU Women's Volleyball: Confidence Pt. II All Things Performance
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- Sport
In Part II of this podcast series, Josiah Igono talks to the ACU 🏐 women’s volleyball team about how to build confidence in real time.
The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately.
Josiah shares 5 evidence-based ways in which an athlete can build confidence in real time.
Enjoy!
#Confidence #Athletes #AthleteMindset #Inspiration #College
In Part II of this podcast series, Josiah Igono talks to the ACU 🏐 women’s volleyball team about how to build confidence in real time.
The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately.
Josiah shares 5 evidence-based ways in which an athlete can build confidence in real time.
Enjoy!
#Confidence #Athletes #AthleteMindset #Inspiration #College
20 min