7 min

Health & Fitness Fact Of The Day: At-Home Workout 3 - 20 Minute Fitness Episode #179 20 Minute Fitness

    • Fitness

We have arrived at the last at-home workout episode for the week, which is going to have a lower body focus. So if you feel like your legs have not been moving enough while staying at home, here's the time to get them moving again. Listen and join in for a simple, but effective lower-body circuit!

We have arrived at the last at-home workout episode for the week, which is going to have a lower body focus. So if you feel like your legs have not been moving enough while staying at home, here's the time to get them moving again. Listen and join in for a simple, but effective lower-body circuit!

7 min