In This One Kitchen Chef Bop

Flippy in the hood VS cocain
Foods being mislabeled
Pitstop chef perspective (good&bad)
Roasted bay leaves are dry swishers 
How I scorched 50 gal of chowder
Redneck nicoise salad

PMP Murd Artist & Amber (Manager)  

Conversation with a former chef now in the music industry. Catch a vibe with us, while we chat about food, music industry and fake tattoo artist.

Conversation between a Chef and his Queen about their keto journey.

Laxatives' 

Squattypotty

2nd week taste buds change, sugar sensitivity is high

No Bloat

Avoiding sugar is difficult (under 25g a day)

82% cocoa chocolate is nasty, keto are snakes nasty

Cauliflower still has carbs, Cauliflower chips are awesome but watch the carbs,

Intermittent fasting



Cinnabon VS Cinaholics

Only 1 fucking Cinnabon in Atlanta 

Keto Cycling 

Weight loss wasn't till 2weeks



Black people stop underestimating yourself

Chefs have a very valuable skill get paid over and under the table

Do side work to make a little change and exercise your skill set to grow your people skills

Communication is important across the board trust your process/partner 



Korean BBQ on keto (honeypig) suspect side dishes.

Support local restaurants

Yet-Tuh local restaurant



Turkey bacon is fucking deli meat

Uncured pork-belly is life

Just make cauliflower rice yourself

Experience different food just cause

Chefs react to crazy modifications from customers.

DON'T EVER put spaghettis O's in my deviled eggs

Waffle House vs Coney Island 

Coney is a liquor store  

Steakhouse customers & well done steak


Date night
Servers Point of view
Lobster and a side salad 
Successful dates tip more

Since I'm black I have to tip

Wholesale vs Retail its all about access 

When to cancel a food spot

Pizza toss tips

Pay the money for less stress

Pesto is your friend, and put you lemon juice in a dollar store squirt bottle please.

Simple meals ant tips without all the maintenance